Hi Guy’s
I’ve read about foot powder but all google brings up is anti fungi stuff! Any recomendation, or is just fancy talc?
somouk, any recomendation on tape? also what event are you doing?
Next question .. hydration what should i avergae per hour? My intake during biking is about 1 ltr / hr but the work rates going to be alot less, was thinging about 1/2 of that?