Off the back of this thread I had a look at Jedi’s site and impulse booked a short notice 121. Anyway I was down there yesterday, a four hour drive there and can only echo most of what has been said above, I feel I got a lot out of it, the day was worth the money and the four hour each way drive. He has a way of putting you at ease and getting things across, he seems to get you thinking your own way through stuff, if that makes sense and he can read you and he picks up on little things. Interesting what’s said above only having one way to teach. We changed track when I was stagnating a bit and then I got it with a different approach. Gareth at Aline teaches the Aline way, which is to get your body shape to match a silhouette of theirs, and they have set methods. (He spoke about this on my course) but that’s fine it worked for me and I took plenty from it. Having had 121 sessions with both I would be happy to recommend either of them they are both sound blokes and good at what they do.
Chris, you will have a good day with Aline, I did.