Cheers for the offer addy, but I’m not at that stage yet. I’ve done a hour or so of internet research and just thinking about a short list to take out for a test.
Physio worked the first time after about 3 months – apparently considered as quite quick.
Second time went the whole hog, physio, laser and acupuncture. much better and sorted in about 6 weeks.
You have my sympathy
Helvellyn is OK, as is Skiddaw and High Street. Not sure which of the other peaks are accessible. Unfortunately, the ‘best’ route is often not the one that bikes are allowed on.