6 out of 6 for me, just in from the garage after tweaking the yeti ready for tonight

Had one done a while ago and it was a bonded insert but idea re baking q

well i started my new regime last night, no laptop after 8, drank 2 pints of water, went to bed at 9 but read until 10 followed by good nights sleep. Felt ok this morning but still a bit groggy, drove to work and i’m part way through a litre bottle of water to finish before lunch. I’m not missing my regular thursday night ride though!

thanks folks, i’m ‘normal’ on the epworth score so i’m going to try and cut out sugary foods (i’ve just eaten a muffin!) and i’ll try and drink more water too and see how it goes over the week.

Though crikey i think you might be right!

I get up at 7 so not silly early, going to bed at 8.30 is unusual but last week i’ve been having trouble fighting it.

I normally sleep like a log but i will try and change my evening routine as i do tend to sit infront of the tele with the laptop on my knee so not really resting. I think i’ll try and read a book instead.

thanks

Thanks, the email address is tibolts, I’ll try superstar

Bumped as still no answer just full message box

great news, any more info on how they were “recovered”

terrible news, there can’t be too many dartmoors about, i’ll ask around

yep, as above

5wt and guessing 120ml,

someone will confirm before i find the manual

thanks, i’ll pass those things on

i think its an 8520 🙁 so i guess it won’t work?

aha, its a curve

Pureracing were very good and familiar with the issue which related to mark 1 posts, said it would be covered under warranty but as mine was s/h it would be £45 for replacement shaft, new bushing, seals etc and service plus refturn post so not bad i suppose.

oh and its apparently nothing to do with the diagonal forces but i’m not convinced

thanks folks, i’ll give them a call

Anyone?

I’m selling an orange 853 BFe if you’re interested 😉

I’m sure it can so long as it’s properly prepped and primered

difficult to tell the depth and also it hasn’t been repaired so if they’ve been run like that the seals may be damaged.

there was a good thread on this a couple of days ago if you search

thanks, all great stuff, i just wish i could take a summer out to guide for him, now there’s an idea!

phototim, close, im in Sheffield

great, keep em coming

wwaswas, nice idea, any ideas on coaxing strategies?

Mackem, i’m better than i thought!

this is all getting very complicated 😕

there isn’t actually a thread, it has a smooth shaft that goes inside the bushings

It’s just for shock mount bolts, does that matter?

nice link mogrim, i’m sure i’ve done this one

http://es.wikiloc.com/wikiloc/imgServer.do?id=399457

off again in easter so will try some of the others

I’ve ridden a fair bit in Tenerife, out on my own and guided with Lavatrax. The really good stuff is up in Teide national park but biking isn’t allowed but there is loads of other riding if you can find it. The problem is i couldn’t find any dedicated mountain bike route guides but there is loads of walking routes so buy one of those. The other big plus point is you can fit you bike in the hold of the buses so just get a bus up as high as you can ( the volcano is right in the middle) and explore the way down to the coast

I did my first one last year and i did enjoy it but i know what you mean esp about the cost as the one i did was £25, plus i got lost as the signing was poor.

It’s £30 this year which i just can’t justify but i might just turn up and ride around the route for free

Love my Flows, much better than the 819’s they replaced. I thought the flows were quite a bit lighter?

what’s it got to do with you 😉

same thing as the last 18 yrs

i’ve got loads in the garage, i don’t think they wear out but when you buy new tyres i’m always suprised how much grip they have

ebay for me

here’s mine, nearly finished

sorry i can’t import from flickr for some reason

http://www.flickr.com/photos/58366789@N05/5385510284/

ta, i’ll give that a go too

Me
Michael Palin
Jarvis Cocker
Joe Cocker

thanks, I’ll check the bearings, tried loosening the maxle

i bought one too, i went for turqoise, i’ve nearly finished building it so i’ll take some pics later