Don’t get too low LongDog, There may be light at the end of the tunnel…
I was diagnosed with Angina 12 years ago at the age of 43. I had half a dozen stents in a couple of years and a double bypass 10 years ago this july. I was on a hatful of meds including Beta blockers, Ace inhibitors, statins, aspirin, and a couple of others I can’t remember. I’m now on nothing, eating reasonably carefully and feeling better than ever! I have retired so that undoubtedly helps with the stress levels.
Two years to the day after my bypass I found myself on my bike at the foot of the biggest climb round here, 700 ft from Thursley to Gibbet Hill. Despite being on Bisoprolol and Ramipril I thought I’d try it. It took me over two hours to do two and a half miles. It wasn’t fun, so I decided to come off the drugs. I discussed it with my cardiologist and he agreed I should phase them out over a few months. He did take some persuading though…
There may be reasons why you need to continue with your meds, but it does seem to me that they are used as a safety blanket for the inert when a bit of vigorous exercise may actually be better!
Side effects? Mine were…
Statins, all of them ; muscle pain
Ace inhibitors, Ramipril ; Severe aggression
Beta blockers, Bisoprolol ; A resting heart rate of 24, Dizziness, Lethargy, Kidney Stones and Gout! The last two are not pleasant and the gout has been persistant. Now sorted thanks to a fondness for Yoga teachers…
Heart problems are not the end of the world. It’s only a **** pump!
It’s not going to stop me doing anything I want to do…