Spooky.. the hand brake on a merc is a foot brake. Only does rear wheels…

Nope. Bar cardio. I love both and have done several marathons and 100 mile plus sportives etc. When training you pick one. I find each slow the other down. Also having done a few duoathlons the transition from running to cycling gave me horrific cramp if i was pushing hard.

Had to look away… not great boys!

Great stuff!

Threads like this give me lots if concern for my industry. Ok. 1. Not all rec people work on commision. (I don’t, no one in my company does) 2. Telling your salary truthully is important. How would you feel if the company said “salary for the job is whatever we think but wont tell you till after we interview you” 3. You wont be treated like a comodity if you use a good company, they will be paid to put the best person in the job… 4. Its such a big thing moving your job that working in partnership with a recruiter who actually understands your motivations really helps you get the right thing. Why start that relationship with not being honest about salary? You would want them to be honest about the job/company….

Its a frustration that due to a few numptys out there acting like coke fuelled yuppies a whole industry gets tarnished, its almost like job racism… along the lines of estate agent? = ****. Bike shop owner =rip off merchant getting huge margins……

We have same problem. I found a passive aggresive post on social media to alert the owners followed by a orange/coffee grinds combination worked…

Reign weighs considerably more than the capra i think… if thats a considetation?

Always wanted the terrahawks ships. Loved them!

Mate just bought a custom ridley cross. Matches all your needs(bar rack ability as carbon) and it weighs under 8kg…

Had 6 on the trossachs ton sportive. I run quite deep section rims and only carried 2 tubes with me, no one had a spare (marshal included) so i was begging off passing riders and a passing bike shop van took pity on me and gave me a couple . Turns out i had ripped the tyre a wee bit on the first puncture… made it home but over 1h30 stopped. I even made the marketing afterwards…

Bewcannon street. Stirling.

I have a similar but opposite issue. Head too wide. I struggled for years to get a good fot till i went round all tbe big cycle shops in Glasgow, Edinburgh and everything local trying on literally every helmet from a £20 laser to a £160 poc totally open to spending what i had to to get the best fit. Turned out a specialized chamonix was best by miles. £40.

Also look at consulting engineers
Where do you live?

Strong experience of project issur resolution

Stay in garda. We did day trip with opera at night. Saw everything we wanted too. That way you are in garda when you wake up…

Well that took all of 2 minutes for me to back that…

The hidden cost of training and managing 2 people will put most companies right off i would think.

Razer dissaponted but a good watch. Not 100 on Dara though….

Welcome to stirling. Craig at stirling cycles although a bit road centric but they are very concientious and good with updates. What do you ride?

I used to work for a radio station. Prizes tended to be donated by companies looking for exposure so didnt cost us money and attracted listeners so we gave away lots however most comps had surprisingly few entrants as most people think “it will never be me…” I enter quite a few because of this, won some 5.10s recently…

I had 2 storm control replaced by lbs as although brand new the sealant was almost pouring out the sides. The new ones are still poor in the staying up stakes… maxiss and schwalbe are far better it seems.

Merlin might be able to help.

Zee from action sports.de although euro exchange screwed things a little.

I have a pair of endura shorts which basically look like dress shorts (not boardies) you would wear on hols. Match that to a plain black wicking t short from helly hansen or similar
http://www.endurasport.com/products/?ProductID=108&initcode=E8031

Its been wet for a couple of weeks now so expect mud and midge. Ledi is good for the craic and there are some non tech farm tracks near but i still havent found anything amazing locally(mil lives in callander..)

Nb your engineer will be gwtting 50k plus freelance…

We did a huge salary review last year. Scotland specific though…

You need an e mail address but just tick the no response button

http://www.contractscotland.co.uk/salary-review

Mtb
1 carbon
1 steel
1 alu

Road
1 carbon
1 half carbon (allez elite with carbon stays and fork)

Toy
1 pug iron.. maybe steel? Trials bike

I got under 15 mins. Felt like i was flying. Just shows… kudos for doing it though

As tradition dictates… buy a pp shan. I did the great glen way on mine…..

Second hand nomad or sb6c?

We got one. Its a seat that reclines. Goes side to side or back and forward….

Endura mt 500 are great. I also have 3 humvees which last forever. Not sure where the idea of poor recent quality comes from?

Grass is starting to look good. New extension to the decking is looking settled. Overall happy!

Mind you real reason i am happy us this wee pudding .. 2 weeks old today!

1.52 mm away from wrecked stantions. Looks proper hard stuff!

The look on my face. 15 quid to hire a fatbike and steamrolling round mugdock. Amazing day.

Green gates is best curry house in stirling, the whole chicken tikka is ace. Plus we have simply amazing riding here. All welcome*

*ish…..

Can’t believe how close it is. Up changing baby and now seems i wont get back to sleep for a while.

Costco hydration pack. 5 years now for 17.99. 80 quid camelbac isnt as good ..

Got a sore /bite mark so need to chexk it out. I squashed it and it was full of blood so very paranoid now!