Hi there,
Been coeliac for 26years now and can still remember the empty, depressing feeling when I was diagnosed.
I’ll keep things simple:
It’s all about substitution, not elimination.
Join the coeliac society immediately- fantastic support! Their website even gives you how to explain the dietary requirements in different languages for when you go on holiday!
My email is there for you if you need me (genuinely)
Enjoy the diet!…. It’s very healthy & will make her feel like a different person- in a good way of course!
It’s not as bad as it feels…. I promise!