Evans cycles have some nukeproof neutron pedals for £14 in black

https://www.evanscycles.com/brand/nukeproof/neutron-evo-electron-evo-flat-pedals-931706#colcode=93170603

A good week this week, so far. 72 mile today. Taunton to west bay and back

I’m in, sounds good and achievable to lose a bit of weight

Anker 10000mah or Xiaomi mi 50w 20000mah or 10000mah compact both support fast charging

Going to Cradle of Filth in October, last gig I went was lacuna coil with infected rain and eluvetie supporting. Trivium in January and bullet for my valentine in February.

Pipedream Alice, I have one. Had for around 18 months, really versatile for all use – touring/bike packing, can take panniers front and rear/plenty of mounts for cages. Cromoly 4130 frame and fork. Wide tyres- 27.5 2.4. I was looking for a while, for something suitable – looked at genesis, surly bridge club, big brothers, wonder and on one. If you can find a Marin pine mountain 2016 to 2018 which is 4130 cromo, rigid

Leg press – calf raises, one leg press. Farmers carry on tip toes. Leg extension back and front. Increase cardio – steps walking and cycling longer distances/build strength and endurance.

I have a tribit max sound plus, haven’t tried a minirig which seems expensive. The tribit is a good price around £50, a good sound/bass response, really good battery life. And cheaper than alternatives from JBL, Sony xb32, boom2 which I have tried. The tribit sounds better than previous ones I have tried

+1. Depends on signal strength,nearest cell tower/infrastructure and time of day. I only use phone or tablet for streaming at hd or less. Just ran speed test app on my phone, I was getting between 5-9mbit over LTE. I don’t own a TV, so wouldn’t know it be like on a TV with teethering

I’m doing well, this time. 2.4kg lost since the start of January. Doing dry January which has helped with weight loss, intermittent fasting (16:8, eat in a 8 hour window) and going to gym/walking/cycling. I’m going to keep going with cutting alcohol , fasting and increase exercise as weather is getting better

I was with virgin media a year ago and there constant price hikes and service reliability, somewhat annoyed me. So I went 3 and unlimited data, £20 for sim only. Perfectly fine for streaming – YouTube, now, Netflix and no need for TV licence if not watching live broadcasting. I only use around 120gb per month mostly 4g, LTE and sometimes 5g

My listens

Trivium
Avenged sevenfold
Iron maiden
Infected rain
Jinjer
Spiritbox
Amon Armarth
Cradle of filth
Killswitch engage
Sabaton

And many more

I was close to getting a bridge club, also brothers big bro. But I settled for the pipedream Alice and it’s been great – setup with 2×10 deore, schwalbe Moto X tires and front rack. Use it for commuting, larking around in the woods and all day mile munching rides. Plenty of mounts and tire room

+1 WiFi usb dongle. Disable/uninstall main WiFi. Then the dongle

I got some rigid boost Marin forks, 490mm a to c. Takes a 9mm axle. With front wheel

Any good

Tribit flybuds 3 are better at £40, been using for a year

https://www.tribit.com/products/Tribit-FlyBuds-3-True-Wireless-Earbuds

Amazon or my memory for Anker powerbanks, This one

https://www.mymemory.co.uk/anker-powercore-4-8a-15600mah-portable-power-bank-with-poweriq-black.html

I got a soma valhallen. That I’m thinking of selling

Xiaomi usually has deals on the mi app. There is the 9t 4gb ram/64gb storage for £149 on the 23rd march and the poco X3 6gb/128gb for £169 (instead of £249) on today

No, I got a wheels manufacturing BB conversion.

There is two Marin pine mountains on eBay ATM, 2017. Plenty of mounts on the frame. I ran one with panniers on the rear but could run one on the front as well for longer rides/bike packing. Capable off road and on, had 2.6 schwable super Moto X tyres. Depends if you want rigid fork, the pine mountain is quick release boast

Tribit X sound go, better than the Anker soundcore 2

I got a 27.5+ front wheel 141mm 9mm qr and some Marin cromoly rigid forks which take the 141 wheel. If you are interested

i watch a few channels

Hubnut, Curiousity inc, the late brake show (aka car pervert/johnny smith)

I’m in, want to lose 15-20 pound. Haven’t been too indulgent at Christmas and nor at new year Eve/day – going to be good 🙂

Richer sounds, does a Yamaha home cinema package system. AV receiver and all speakers/subwoofer. £350

https://www.richersounds.com/tv-home-cinema/home-cinema-packages/yamaha-yht1840.html

The cheapest AV receiver they have is a Yamaha at £220 which looks the same one in the package. So it seems good deal to get the Yamaha package

One tip, use general purpose grease like comma. For the cups to go back in the frame – grease, align, some hardwood to tap the cups into frame. Tap once or twice to get started, then a quick sharp tap. Then they be in. I just did a headset a couple days ago, external and internal with that method

Schwalbe do the big apple which is a comfortable city tyre with reasonable protection or the schwalbe marathon better protection and less comfort. Both can be found around £20

Doesn’t seem to be a solution, apart from replacing the DUB BB too the Praxis unit. Which is a pain

The frame takes bb30 and it’s already got a DUB BB installed. If I can get a adapter to fit my DUB bb to take a Shimano crankset, WIthout going to the bike shop for removal of SRAM DUB and installation of a Praxis BB converter

I recently got a tribit max sound plus. Good price and sound. Did try a Anker soundcore and it wasn’t very good – sounded thin. Did have a ue boom, which was ok.

Onza payoff, 4130 cromo. 120mm 29er. Rockshox revelations, slx 10 speed. £699 on onza website in black

I think a marin pine mountain 2018, would be more suitable for your needs, 27.5+ rigid. Can run front and rear panniers. I have one and also a onza payoff, which I built up with 140mm yari. The marin I have used for all day treks on road with schwalbe super moto x tyres 2.6 – fully loaded or take racks off and is more than happy on the trails with 2.6 tyres (lower pressure – tubeless), suspension from the tyres. The onza is quite slack and as a everything bike it isnt

Does it boot up, if able to copy files onto a USB memory stick/device. It might be useful for Ubuntu or other linux operating system.

These on ebay? Not mine BTW. Had a look for rebas at 80mm (Italy and expensive). Also sids but more expensive

Marzocchi z5’s:

https://www.ebay.co.uk/itm/Marzocchi-Z5-Alloy-80mm-Travel-Fork-Red-Quick-Release-Disc-Brake/143489871592?hash=item2168a9aee8:g:~kAAAOSwQTVeDknd

I have one, had for 18 months. Currently setup with 2.6 schwalbe super moto x tyres and front rack. But oh so much fun when panniers are off. it is really good for bikepacking or panniers front and rear. Been on a few long rides, 200 miles last year in 28 hour

I ditched the licence a year ago, dont miss it. i only use youtube and netflix which dont need a licence

im in, need to shift some weight. lets see!!!

Quite a few marzocchi forks on ebay.

For example:

http://www.ebay.co.uk/itm/Marzocchi-Bomber-2001-Forks-26/283540738184?hash=item4204585088

Air, 100mm. Long steerer. Maybe change the oil, £10-£15 for motul 7.5wt. Not mine BTW. Just have had quite a few marzocchi. I got some marzocchis but 110 travel and coil, just done a oil service

Anker sound buds are good vfm. Or a USB type c to 3.5mm connector