I too think about it regular, things just seem too much sometimes and I know I blow small things out of perspective.
But, I also think why should I ? I’ve got so much to do and see, hopefully, before I snuff it.
I’m defiantly a glass half full person and a while ago I lost the plot and ended up on pills for anxiety. It still plays a big part in my life daily but I refused to get hooked on pills as some workmates told me they are not a permanent solution.
Without any disrespect to anyone who takes them.
2 things will never leave me. My best mate said ” people makes mistakes, why do we have erasers ” & ” if you have a broken arm, you’d go and get it plastered so why be ashamed of getting help “
These pulled me through. Like I said, I still get worked up about nothing and I know I suffer anxiety, but as long as I can manage it by either turning the tunes in the car up or getting out on the bike, I will remain OK
Think I mean glass half empty lol you know always negative