Ooh, I’m an expert on this 🙂 Had my op 11th October. First ride today. Guts all in place.
I was back at work the day after, but not lifting ANYTHING. Surgeon told me give it two weeks before you start light duties, so I gave it three. It’s been six weeks since the op and made damn sure not to do anything to jeopardise my recovery. Riding today was fine, off road, plenty of mud, no mauling climbs though.
Take it steady and you’ll be right. The anaesthetic knocked me for six, took about a month to not suddenly get tired.