I’ve worked with the same lad for 7 years, everything he says is ended with a sort of slurp noise, as if there’s too much spit in his mouth, and when he drinks anything he follows his last gulp with a sort of aaaahhh noise. I could quite easily kill him

It is a bit annoying, especially if you are trying to look at something

If you enter gizoogle.net into your search engine then put your twitter username into it, you can read twitter in a more street style.

I have a similar lump, it comes after any running or biking, I’ve had it for many years, never really caused me any pain or discomfort though, I’ve always presumed it was just a vein.

Red or Blue Thunderbird, Mad Dog 20/20, Gold Label(barley wine) and my particular favourite was Strongbow Super.

Not me, but I’m not mental, I do all my riding after work.

I love pickled red cabbage.

Les Gets on Friday for me, mate booked it for all 8 of us, had a nightmare apparently and had to split it into 2 booking of 4. Chalet and flights already booked, can’t wait

8 of us going at the moment, chalet booked, flights booked, just need the right starting point.

The Impossible, I was expecting an over the top dramatisation of the tsunami in 2004, Very strong film and didn’t realise it was a true story til after. Very emotional.

Mudrunner Duathlon in 2 weeks time, then a lot of Cannock and Wyre Forest, Passportes de soliel at the end of June, first time in the Alps.

F@*k the Police by NWA,

Right Said Fred – I’m Too Sexy

I got a load of the GU10’s from Poundland, 40w, they work fine, and everything in our local Poundland is 95p, due to a price war with the 99p shop.

Johny Dangerously, I used to watch it every week when I was a kid. Roman Maroni was the best gangster villain ever

I’ve got a griffin device that plugs into your phone, you just match the frequency on the device and the car radio and away you go. I’ve used mine for months. You can get them from Argos for about £20

It’s glorious sunshine in Birmingham, just come back from a big run, temperatures hovering about 0 degrees, no chance of snow here

I’ve got two of them from China, £35 in total for 2 lights, supposed to be 2000 and 1800 lumens, they are less than that but they are more than enough light for me. Both are good for at least a 2 hour ride. Well worth it if you don’t want to spend a lot of money

Birmingham, the city of kings

I went in for an arthroscopy, day surgery, I ended up with leg in plaster for nearly 6 months because they found other issues, it turned out alright in the end but was terrible at the time. Took a long time to get my strength back in my right leg.

Phil The Power Taylor has dominated Darts for over 20 years, surely got to be considered as a true great. And before you say darts isn’t a sport, it’s shown on Sky Sports so its a sport.

I thought it started off as a great series, but slowly turned into a rubbish love story, there’s no way on earth you would let a total head the ball like Carrie be anything to do with the CIA. The series needs a big shake up and a few deaths to freshen it up.

I had it about a month ago, lasted about a week. First time I’ve been I’ll for a couple of years, I lost about 9lb though and have managed to keep the weight off, so every cloud has a silver lining.

It is a well known law that you are not allowed to overtake anyone who has scored a World Cup final hat-trick

Seeing Richard Burns win his World Championship in Wales 2001, only bettered by seeing Birmingham City beat Arsenal in 2011 Carling Cup Final.

The Twang were on the way to big things but seemed to be dropped by the mainstream radio stations, a shame as they are an excellent live band

Lately I’ve been suffering with shooty bum pain, don’t know why or what causes it, but it’s rather uncomfortable

I’m 40 yrs old 5 years no claims, Seat Leon Cupra, living in a Birmingham postcode hotspot, paying £1100, some companies wanted over £2500.

I rode the dragons back a couple of weeks ago, unfortunately I was riding a 29er hardtail and suffered a terrible death

I’ve been using a 36v Bosch cordless for about 2 1/2 yrs and its still going strong. Cost about £300 but its definitely earnt it’s keep. Also got a 18v Makita for the smaller jobs, also a very good drill.

Data Engineer for Rolls Royce, good job most of the time, but long hours lately, so getting less and less bike time

1st gig Wedding Present at The Irish Centre in 1989
Next gig The D.O.T at HMV Institute then The Twang in Wolverhampton

I always park on Marquis Drive, there’s always quite a few cars parked around, so it’s relatively safe

The Walking Dead is a quality series, I’ve never been a fan of zombies but this is incredibly gory.

Not me, but they have just done my inbred frame in a nice neon pink, they have done a cracking job too.

He made a mistake when he was a young athlete, he has paid for his cheating by constant abuse from narrow minded people who live whiter than white lives. He has worked hard for many years to try and prove himself, so I think he deserves his chance,

No, please no, not Woy. The whole country wants Hawwy Wedknapp so they speak to Woy

It’s happened in today’s wind, and the couple of grand is her initial outlay, that’s without the cost of the fence that’s been flattened as well

The policy doesn’t really say anything about the garden, I know that the lady next door paid about 2 grand for the things that have been destroyed, and it’s a bill I could do without really

Agent Mcleish is doing a fantastic job down at Vile Park, I never thought relegation was a possibility but if Villa lose to the Baggies on Saturday my dreams could fast become reality. SOTV