Don’t often post on here, more of a lurker.
I used to get through 5/6 bottles of wine and 8 cans of lager a week, every week. Must have done that for a good 10/15 years.
Decided in December it was getting/had got out of hand for numerous reasons, health and personal.
Stopped drinking on 29th December.
Have since lost 4 kg, am riding road and mtb up to 100 miles a week and am not losing any riding time at the weekends because of alcohol.
Nice to be able to get up at 5am and be able to feel normal/not hungover! I’m loving being out on the bike at 630/7am every weekend.
I just realised I had to stop to drinking, for me, my family, my health.