If any of your running involves firm surfaces or road at all then I would seriously consider going to a proper running shop, getting your gait looked at and proper shoes fitted.
I’ve only been running (very on/off) once every week or so for a year but proper shoes made a huge difference.
I understand that if you’re running more proper off-road then the gait thing is less of an issue as your feet rarely land square on the ground.
As an aside, those of you who run out in the countryside, what the flip do you do with your car keys?! With my old banger I could just tie the key onto my shoes laces but the new car has an electronic wotsit doofrey key..