Grazing is my problem, we have a biscuit barrel at work and i’m constantly having biscuits from it.
So that’s stopped. As has milk and sugar in my coffees. I’ll be out on my bike more too. Well, my wifes at the moment until my replacement mech arrives! 🙁
I’m hoping to lose 20ish lbs by the end of the 12 weeks. Hoping to have lost 10 by the beginning of Feb.