Decent sale on clothes at giro https://www.giro.co.uk/

Oil here, count me into any group savings.

Currently use heating oil club which recently saved me 15p/l over our usual supplier

On the rebate, in NI they seem to have decided to give credit via electric bills. Seems sensible tbf.
https://www.bbc.com/news/uk-northern-ireland-63235534.amp

Agreed on the Union. It’s complex and needs a specialist.

Seems like sensible advice to me. You can damage you lungs in this way.

Blue inhaler is worse for your heart. It’s better for you to use the brown inhaler every day in order to avoid occasional use of blue inhaler.
This is the message I got.

While you have bronchitis it seems sensible to use the brown inhaler, but remember this takes days/ weeks of using every day to actually get up to full strength.

When your fully better you can get off it and see what the difference is like as to if you want to keep using the brown. My vote is this is better than reacting each time with the blue.

If your interested use a ‘peak flow’ meter to measure how your lungs are doing (prescription or £10 on web).

Also when using the brown inhaler I also recommend using a ‘spacer’ (mine is called an aero chamber), I did not do this for years but now do and it’s much better with it. Easier on the throat and gets more medication in to your lungs. Again on ‘script or £10 online.

Plus one for angelmaker, or anything by nick harkaway

This is great, I will definitely come out for a Wednesday night ride, I am working away in London for the next 2 weeks but then will be back for good so look out for me, my wife Kirsty might come along sooner.
We were out at dovestones on Sunday and it was great. Really glad to have moved up here!
Cheers
Ron

Thanks for the responses, have asked to join that Facebook group and heading over to dovestones later today to check it out.
Also important to know the cakes are good at the garden centre !
Cheers
Ron

if you give less than your contract specifies then they can charge you for the extra (above your wage) they spend on a temp for the period of notice you failed to give /possibly more for pfaff / admin on their part / lost business work.
If there is nothing in your contract or you don’t have one then notice period will be governed by law- see section 86 of the employment rights act 1996. google it. you can always agree with your employer something different i.e. less notice, as long as they are happy (get it in writing – email is fine).
but don’t blame me ! just trying to help from a non expert

I have ridden both and found that the bird was more fun, it could not wait to fly over jumps and rail berms. I found it really confidence inspiring on the decents and it climbed better than the t130. Bought one and I love it. Also really nice to spec it out how I wanted.
That said don’t think you can go far wrong in this choice.

http://www.bike-discount.de/en/buy/fox-32-float-26-120-o-c-ctd-15qr-tapered-black-407556/wg_id-205

thanks for the advice everyone – Mike it is these ones link above – the 32 Float 26″ 120 O/C CTD 15QR Tapered black – looks like the open cartridge if you know what that means !

Cheers
Ron