I’m in the same position as you nammynake, I really want to do a 24. I believe that goals need to inspire you and this one grabbed me from the first time I heard of it.
Now I’ve got to somehow change my riding style from 4hrs flat out to 24hrs of moderate effort.
Bonkers though this target seems, I figure that learning efficiency and endurance has to be the best beginning to an illustrious racing career (ahem, at 37.)
I’ve done one race – Maxx 40 in the autumn, and to begin with the challenge with my mates was to finish it within about 6.30hrs. Then I got into training and looked up the winning times for the past 3 years – circa 4hrs, and trained to that target i.e. maintaining 10mph average on varied and hilly terrain. In the end I came second with a time of 4.02hrs.
Goal for this one is to ride for 20hrs with 4 meal breaks, maintaining an average speed whilst riding of 8.5mph. This will probably change over the next few months but it’s a starting point. At the moment I’m simply trying to ride as much as possible (about 10-12hrs week) both on a turbo and out in the mud at Bedgebury as well as mates rides etc.
If you fancy swapping emails so we can do a bit of motavating during the dark months then lets do so (just tell me how to on this forum).