+ many for Charile’s stuff. The kits are good.
I use:
Gusset Bachelor (tried a Superstar spring loaded one that confused me and (I think) died :) )
Stretch resistant KMC chain
Whatever chainrings I’ve got – currently on a 38 with 36s in the spares bin
Switch between wide & normal footed cog (for when I hit the mountains!) – can’t really see any diff.
You may find 32:16 a bit easy – obv. depends on variables, I normally use 38:15, but I’m harder than Chuck Norris.
It’s also quite flat where I live :mrgreen: