ab:
Try and get away with the front group from the start. It usually zips along at a good pace and tagging on and staying out of the wind will get you to the bottom of the first climb fresh and out of the bad traffic.
Don’t burst a lung up the first climb (wherever that may be) then smugly watch as all the lunatics who blasted past you up there slowly get despatched through the remainder of the race.
The first major fireroad descent to Brandywell checkpoint is rocky and punctures are frequent. Take it easy and save yourself some time and hassle.
Save some energy for the final third…there are three tough climbs after halfway (Slieau Whallian, Glen Rushen and Cronk Ny Arrey Lea) so don’t get to St Johns blowing out of your arse.
Find yourself some space for the Sloc descent. If you’re half decent downhill you will make up minutes down there, try and elbow past any stragglers before it gets too techy so you get a good clear run at it. It narrows as it gets more techy so passing is hard.
Enjoy the views and the atmosphere! Have a beer waiting for you at the finish!
ps. Tholty…are you insane?!