This will probably repeat the last million posts but so be it..
I ride with my gf sometimes, as she enjoys coming out and getting the same ‘out of town’ feeling that i do it for. I try not to push her to keep up or go faster as i’d much rather her stay on the bike rather than push it because she feels like she may be holding me up. End of the day i want us both to enjoy it and falling off certainly isn’t enjoyable.
At the same time she understands (this is the important bit) that sometimes i do want to let loose and go like a strava influenced maniac, usually with some other lunatics of my kind (aka the riding guys) and she is completely fine if i say i’m going riding with just them.
It’s all about finding a balance and both getting the right amount of riding in, alone, together, whatever.
The fact you’re interested really does help. Its a massive bonus for me having the girlfriend interested in riding because whenever she says ‘can we spend more time together’ or, ‘what can we do for a nice day out this weekend?’ I’m allowed to suggest riding our beloved bikes!
she’s happy, i’m enjoying being on the bike WIN/WIN. 😀