Geax Datura from On- One. £15 2.25 and UST too.

these any good?

a small bowel of muesli

urgh yuk!

You need a rest day, plenty of water, plenty of sleep, magnesium can help with muscle spasms at night. SIS do a bedtime recovery drink called nochte Zipvit do a similiar one, it works but it’s ££££. Never under estimate the power of a milky horlicks before bed.

I was doing 30 mile a day, 5 days a week, I found it was too much, I was spent, work was hard and I was getting really down. Lost a lot of weight though, it also took the fun out of weekend rides with friends and family.

These are ace too.

It’s a dull grey stem with an uneven finish

It does a bit it that first pic, this one is better. I’d be tempted if they did a longer version.

It came out heavier than predicted according to Kingdom’s site. Ti does looks lovely, and well known for it’s damping qualities. Not sure about Ti components on a Ti bike myself.

linky

In my experience, and I’ve sold 1000’s of vinyl records over the past 10 years, unless you have anything really rare then selling is pretty tough these days, even on discogs and especially in this current market. I’d be happy to give a rough value if you have a list of the funk and soul records.

You actually watch live tv?

You can’t go wrong with friston end of sdw, some nice natural singletrack in the forest and decent hills around jevington and windover hill. I might be over here tomorrow afternoon.

Just fitted some honey badgers to the Sync, can’t wait to get out on the downs.

Apology accepted but that’s not my build, here’s mine.

Ha ha, made up for ya, post some pics when it’s built up. Recommend the kinesis strut bars, dropper post and a mr king Ti bottle cage. Did you go for direct mount rear mech?

Stop press: looks like they’ve won best bike brand at bike awards, well done kinesis uk 🙂

can be distracting for other riders too, and taxi drivers aren’t blind, they’re aiming for you.

Exposure flash/flare combo here, bright enough for my London commute.

Between us we managed to straighten the wheel enough for him to be able to gently ride home without taking all the paint off his chainstay.

It sounds knackered, blame the branch not LBS.

New album ain’t bad

Can you see video embedded in forums

http://singletrackworld.com/forum/topic/epic-electronic-music-tracks

You might be making any warranty void, bb too high, mm makes a difference. Swapping wheel sets can be a bit troublesome too with chain wear, rear cassette wear, swapping chains might be an idea too. I went through this, and decided not too with my 26 ht.

Gutted

It’s shite on iPad, gutted, no videos embedding gutted, I’m gutted again

I hate this tune
http://youtu.be/WI42hQHfbi8

I’ve stoned and frozen mine, then its plum brandy or paul hollywoods plum chutney, with cheese it’s tres bon.

Bless him, you’ve got a cute one there, coming from a father of two boys and not a weirdo. My boys used to bang there legs in those seats and bounce like crazy, feeling a broody now.

I have a 5 and 10 year old boys, we like our driving games on the PS3, NFS Most Wanted is awesome, especially the airport add on. Dirt rally games are great too, Dirt Showdown is fun, basically a demolition derby, you can pick it up real cheap too.

nice: not heard ray bryant – up above the rock or Nino Ferrer – Mao et moi for a while. David Holmes and Andy Votel spins. Cheers for link

@ candodavid – sure thing, looking at the weekend weather I’ll be keeping the slant 6 on.

Saw his tweets, we have similar tastes in bikes.
Looked fun. No excuse for not doing the Tour Divide now though 😉

Was that with SouthDownsMTBSkills by any chance?

Looks like you’ve got pretty knobbly already, I’m just about to put kenda honey badgers on, if it get’s too muddy I might just stay indoors.

Yeh… and he wears a fake tommy hilfiger sweat shirt.

I recall the drive up to tignes being nice, long time ago though. I don’t suppose you skate or long board? There’s a great tarmac’d old railway line in annecy, good safe riding for kids too. The local perch dish is delicious too.

mattjg – just do it 😉 My sync is a large and I’d say the same, every tube has been carefully considered, the geo sits you fairly forward which makes for a lively ride if you want to cane it. What did you think of the detail? I love the clover leaf top tube, tapered ht and chunky disk brake mounts. Did you get a test ride?

Cheers, will take a look at those.

Why carbon?

For weight and looks really, it’s for a Ti HT, have a dropper at the mo and fancied sitting further back for longer xc rides.

Worth taking the boy into hastings, the smugglers caves and the funicular railway are fun. De la warr pavilion in Bexhill and Seven sisters are worth a visit too.

Wiggins looking like emo philips

Weather was looking ok in Eastbourne at the weekend, there’s the Martello caravan holiday park in pevensey bay, very near friston forest and South Downs, enigma bikes are up the road too in hailsham.

Bt infinity if you can, I can’t fault it, high speed and very rarely drops out, and never for long if it does.

Well looking at the long range forecast summer is back as of friday down south, I’ll keep my small block 8s on.

Storm Control’s are equally as good as Mud X, if not better rolling IMO.

I used the non geared version on the trek mt train, it’s been brilliant for both my boys.

blake – peter ackroyd

angryratio – is that the gap? Doesn’t look as steep as I remember.

pooprice – that looks like the new whites level descent at afan, you can see the ascent below.