hiace parts are tres expensive

anyone?

lol, cmon justa could be worse dude!! You could have a Ford Focus to sell!

what frame and what headset btw

on my prophet i have got an internal headset so am using a 1.5-1 1/8 reducer – this adds 10mm to the headtube

yes – larger crown headset from on-one iirc

Justa – i may be a **** but you are still uptight

new bike time

pwned

pmsl – not

mundiesmiester – Member

£1800- 5/4 two weeks

?

bump

02 tdci zetec focus for sale here that would be great for you :)

anyway if its the day you see your daughter at least it will be a cheap one for you, every cloud and all that ….

jeez you lot take the piss! its probably in reality 12-14 hrs without food, doubt she will waste away!!

thanks for the tips fellas – where do i look tho??

where can i find more details about it? only its a 3hr journey each way and if its shit …..

Oh and here he is now – aww bless him. Tother one never leaves the house – lazy arse!!

our cat peter did it for 10 days or so, we were worried sick. He walsed in one night miaowing for food – i cried :)

cool hadn’t realised, steveh i will email you later :)

Have a protein shake in the 20 mins immediately after exercise – not an hour!

£6 for a big drum of protein mix from Holland and barrett

How about interval training?
10 mins warm up
30 mins sprint and 30 mins rest x 5
5 mins rest/spin
repeat 30 mins sprint and 30 mins rest x 5
10 mins warm down

pay up – worth more than money!

why?

xt in month 8 now and no problems

thats what i use and they are v.good. The side nobles are a little flexy on hardpack though

For which bike?

How much in total (inc battery) for each light out of interest?

If you get a bit you want at a bargain price – quelle problem?

fennerhorne – absolutely spot on

if its overpriced it won’t sell

Jeez this pisses me off!! Why can people not buy and sell what they want. All this super sleuth shit is pathetic. Big wow you did not get a frame at a bargain price, who else other than us gullible MTBers would spunk £500+ on some pipes welded together!!

mountain morph every time

in a body bag, yes

i nearly lolled

or lurch/pugsley?

maybe morticia?

Dusty lilac – fair play it looks good but why have you shortened travel? What effect has it on angles and bb height?

everyone knows ugly birds ride better tho