Great feedback guys.
I’m 63 actually, and take nothing but a few paracetamols at night. It’s very sore, but I’ve got that many “very sore” bits that this just blends in with the rest.
I’m exactly 1 week in now, and laid off the beer until yesterday when I had a few weak ales.
I’ve been for a few walks (too far on Tuesday and suffered) and all seems to be in order.
We’ve got a 3 dayer in early July that I’m fixing my sights on atm, but if I can’t ride, then so be it.
Many thanks again for your valued input.