In July I had a minor fall of my bike and the following day I had a bit of a painful knee. Pain was posterior and slightly medial. No swelling and I was able to palpate but I slowly developed a limp and after a few weeks I finally saw a doctor as it wasn’t getting any better and was quite painful (actually thought I was developing a DVT one night when the pain woke me – but it wasn’t) Saw the doc who thought I might have damaged my meniscus and advised lots of rest. I took 3 weeks of work ( most of September) and rested it as much as possible and returned to work. I was able to walk without limping and other than a tiny bit of stiffness my knee felt fine. On the third day back at work we had to bring someone down a flight of stairs and half way down I put my weight onto that knee and felt a stabbing pain. It felt like a crunch but again there was no swelling. This time the pain was all medial and radiated under the patella.
Again the knee could be palpated and moved and there was no swelling but any weight bearing was painful and I could only walk with a limp. Again the Doc suggested rest and after a fortnight he reviewed me and as there was absolutely no improvement he has referred me for an MRI scan.
That was early October and I have my scan next Monday. In the meantime I have weekly physio (organised through my work) and daily exercise but there isnt any real progress that I can see. Exercise is pretty painful and I cannot weightbear on that knee. Negotiating stairs is awkward and I can’t run. I limp after a short walk. The thought of me running up stairs is just ridiculous and to be honest Im a little bit despondent about the whole thing.
Hopefully the MRI will identify the problem and the Doc can specify treatment accordingly but if surgery is needed it sounds like it could be weeks more of waiting, resting and discomfort.
Hard to believe such an innocuous fall could be so damaging. :-)