At over 6ft myself with a 59 plated A3 and a background which means I know how to set up a car, I will stick to what I said up there. LOOK AT HOW YOU ARE SETTING YOUR CAR UP – YOU APPEAR TO BE DOING IT WRONG.

rootes1 – i would stop driving it like a boy racer in that case. I need to have the seat all the way back and do not have this problem.

Just take it off on the climbs. Or start wearing a roadie cap under it.

I have just had a look at their site. You do realise that there isn't a qualified physio amongst them don't you?

Samuri – you must have driven some pretty shit go-karts if you think an A3 is like one to drive. I have an A3 and it's a car. Boot is fairly narrow which makes it not the best for getting bikes into.

Try me. I understand most things.

I always ask if people have everything they need. Might be a scottish thing.

Arrived today an it has been taken out for a ride round some of the stuff at Innerleithen. Like it lots and surprised how good it feels on trail centre terrain.

I'm looking forward to having them as my local shop once I move back to Edinburgh. Good blokes that know about bikes – what more could you ask for.

Riding your bike more will get you fitter regardless.

You do realise that you are meant to add two links dont you?

M_F – Why?

For a giggle one very boring day I put our 2 week old Audi A3's details in. Offered us £2 grand more than the price it was new.

RPRT – that is genius.

i wear nowt in mine. it is colder initially, but it is warmest for me.

is there anything you can do?

Take it like a man, and not act like a child.

TJ – no it isnt. There are an equal proportion of intelligent footballers.

There are huge numbers of thick rugby players.

All countries.

The idea that rugby players are all educated and gentlemen is outdated.

Whatever you say DezB.

Why is it an idiotic statement?

Maybe when rugby was an amateur game, but now that it is pro they are the same as footballers.

I dont get people's obsession with having to "get" something.

Although, being the height you are i suppose any drop looks big to you.

Shep – Football team. Murray has a far higher chance of winning wimbledon than england have of winning the world cup.

Diane – there is no techy stuff on the black.

Well our Scotsman has a higher chance of winning anything than your Englishmen do.

1hr57mins.

Thing is, I would not win. Far from it. Compared to lots and lots and lots of people from round here I am seriously shit and unfit.

onzadog – student should not have been unsupervised. their supervisor may well have been listening from the other side of the curtain though.

I am sick of hearing about healthcare professionals being clueless. Have people ever considered that it may infact be them the patient, you know the person without the high levels of medical knowledge, that is infact clueless.

All you hear is "this physio was shit", "that physio was shit" – that's because you didnt do the f***ing exercises that they told you to do.

Rant over.

8 – top of spooky wood via the black route on 32:14 on singlespeed.

Did the really say that you had snapped tendons? And did they say that the lack of pain was definitely because you had snapped something? If so, go and see someone else.

Have they all been going with serve?

That is nuts.

Awesome.

Go to a Physio they are trained in massage too. The reverse cannot be said of a masseuse.

Drive through it and go to Alton Towers.

Was there not a guy did this at the puffer this year or last year?

If you are physically fit, you are free from illness, and able to function efficiently and effectively, to enjoy leisure, and to cope with emergencies.

I heard an interesting item opinion on whether or not we should actually decrease the deficit yesterday. They claimed that although we were in **** loads of debt that 90% of that **** load of debt was owned by people/organisations within the UK, and the profits would primarily go toward boosting UK pension funds. Will reducing the deficit too quickly screw the pension funds up even more than they already are.

Anyone go salary figures for healthcare practitioners, teachers and any other job where a public sector role has a directly comparable private sector role?

Budget calculator says that me and my family will be approx £500/yr better off, but i'll be screwed to for getting a job in the public sector when I finish up at uni.