good. 🙂

maybe he had way more miles in his legs that day than you?

ha haaa haaa. 😆

I have been told that i will be at the bookclub (middle class bag of wa*nk) barbecue.
I may well top myself to avoid it.

For the love of god rest it and do what jimmy says i had an injury like this and it took me over a year to sort it out. even now i have to pay attention to it with stretching and stuff.I was told that you need surgery to fix it but thankfully i had one physio that told me to keep the faith.

TJ my uncle used to be head of all things truck (lorry?) related at kielder forest.
He is old, has never read an american bike mag and still says fireroad.
your wrong 😉

splirrit wirrus (would you share your curry with me old bean)

yeah but you got a new bike 😉
stop bleating.

i thought it was when the stuff in your tubeless setup drys out and starts to rattle.

yaaaaaaaawwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwn. 🙄

in a similar place myself mate got some neurological weirdness going on that effects the right side of my body.
stuff aint worth much without your health.
best of luck.

dunno mate but chin up eh.

you sound like a nazi then.

me to its gone down to it's lowest point in my view.

what's it come to when that's what you do for fun 🙄

tragic, thread starts about the game and the same old nobheads are harping on about the war.
this place was good at one time.

and on it goes 😐

this thread has brought out the bitchy w 😐 nkers.

the national.

ahhhggggggggg its bloody her and him.

not my cuppa but its quality all the same.

njee while your on chap have you used a KCNC cassette at all?

i think joolsburger may have it.

i like to think it's crap.
being northern it makes me feel better about myself.

you will learn to ignore coffeking just like we have to.

teetosugars they look the dogs.

http://www.dailymail.co.uk/femail/article-1164703/Radio-2-host-Sarah-Kennedy-overcooks-tanned-look.html

face for radio.

they ride they like it…fair play.

and i reckon some of it might be way steeper than it looks.

wasnt being funny about the bike biz bible it is worth having.

goldtech/betd

or buy a copy of the bike biz bible

hope
royce
middleburn

not sure where you live but we had one hand built to fit our wonky house by http://www.tegla.co.uk/index.html great blokes detail absessed.
and luckily for lots of folks on here the showroom is in llandela.

if this topic comes up on here again this place is beyond tragic.
mind you its been on so many times that the day may have allready passed.

In my opinion it works like this..those who ride flats hate spds because they are pants when the use em.
Those who ride spds hate flats because they are pants when the use them.
those who can use both competently dont seem to care what you use.

First thing i thought of.
my personal fave is nofrontlobe

if you dont crash you are not finding your limits. you wont get any better.
jason mcroy said that.
mind you he is no longer with us so yeah maybe you should give up. 😕

the mrs is a legal type. she once did a care case for a wee girl called clamidia.
its not even funny.

i just dropped a jar of St Dalfour jam on me foot.

if you just want to be more involved in things join the PTA far less hassle and you still get the inside word on stuff.