thou needeth one of these chap
http://www.chainreactioncycles.com/Models.aspx?ModelID=10177&gclid=CJDDxOLCs7ICFVMbtAodjEEAhA

in rainbows and boxer for me

i once saw porcupine tree play the whole of the up the downstair album to eight people in a small venue in carlisle.
they did look a bit shocked by the turnout.

edit..it was nine as someone was on the bar 😀

solid post that chap.
the other part of that i guess is that the more you ride the less arsed about your bike you are but if life gets in the way more time is spent pondering the finer points of a head angle

these are fairly good rings
http://www.evanscycles.com/products/race-face/chain-ring-std-4-arm-36t-ec012000

and fit that crank.

hadn’t seen the grapil that is a tidy looking thing.

penmachno is better but the marin is nice if the weather is rubbish as you can hide in the trees.

i think millar is more than just a garmin rider i think he has a share of the team/company.

i might be wrong though.

my mac often does this after i have used the headphone port try putting them back in then pulling them out slowly.

mcc are you thick?
you fella have a fast cadence others however do not. simple really.

i broke my metatarsal on exactly the same day that wayne rooney did before the last world cup and i remember that mine took the same lengh of time as his did to heal even though he had all sorts done to it. and that was as near as 6 weeks as it could be really.
i could ride my road bike after about four ( carbon sole on the shoe mind you)
best of luck.

you can get your fingers in behind the feehub to keep the pawls in place until they locate in the hub its fairly easy.

cut it as clean as you can then get it as round as you can then shave the plastic of the leading edge with a knife (get an adult to help with this) but to be fair it’s still a right fek on.

i think that one is james he was a right stroppy get compared to thomas.

does he not mean darren tap?

anyways leg ends in own right for me would be :

Richard Thackeray
Chris Whitfield
Stu Hughes
Matt Farmer
Jason Mcroy
Chris Young

it has nothing to do with age not being able to ride my bike or stay fit in someway has always done my head in.

as you get older more stuff gets in the way. but that is a result of the choices you make, if you wanted to you could have had yourself tied up with all kinds of stuff and no free time by the time you reached your early twenties.

TakeawAy chicken curry in the bath

this is the best thing i have read in my adult life.

heads off to phone the curry house.

Crikeys list will do me.

lots of cobblers being spouted if you ask me.
ATB will sort you out i reckon.

are you on the shimano rotors dr p? i had that problem with hope rotors so i got the ice tech ones and i am on the same set since the change.

i had a bit the other day round a mates place and WTF was about all i could say after it. 😯

and threefish i have tasted it and i am no nearer to an answer to your question.

people like you ton will always find a way to live a fulfilling life.

look around you fella and you will see endless people with good health that never do anything with it, you are either part of that club or not.

it’s shit now mate but it will evolve into something else. good luck mate.

ah good call pepper that could be it for sure!

thing is though if the ring was sprocket was clear of the splines i dont reckon you would get the lock ring on anyway. 😕 hard to say without a butchers at it.

any spacers behind the cassette?

is it not the chain slipping on the sprocket?
is it a new chain?

i have noticed thought that you seem to be the finest physio in the world as of the very moment you decided you should train to be one. 🙂

not really like shimano though because the hub body runs all the way through.
still pointless expensive wierdness though.

it’s all total bollox for people that need everything in order with labels on.

yes this thread pops up as regular as al jumping down someone’s throat every time a post appears that he is not happy with.

yes mate it is to lenient in my view.

not sure whats been said in the rest of the thread but just so as you know my most regular non crying off hardcore reliable riding mate is 54 and in the last ten years he has shown no signs of slowing down. best of luck with it.

with all the strong opinion on how rubbish the writing is in the various mags that are discussed on this forum it always baffles me why the god’s of quality and class never get their shit together to do a better job of it. 😕

i mean how hard can it be?

penmachno is not that short anymore it has an extra loop now.

that would be my choice everytime but it depends on what kind of rider you are.

what grips you got on ? if you are using lock on grips chuck em off and get some ESI ones,cheap way to loose a fair chunk of weight.

posts like this are the only thing that keeps me visiting this place, nice one man.

today i punched a man in the head in the middle of chester 🙂

i had just seen him steal an iphone out of a young lasses hand so when he ran past me i punched him in the face. 🙂

try maxxis van pro wrighty good middle ground.

esher that workshop is sweet man good work.

as a nation theses days we are a bunch of permanently distracted self obsessed tossers go see anything live theses days and no one pays full attention, phones out, talking, trying to find their crazy friends must go to the bar again need another bog trip etc etc.
👿

i had some good yarns with the elf and a few petty squabbles an all.

but over all the forum is better since the elf was snared thrown in a sack and sent from the shire.

and anyways he will always find an outlet for it.

holds bevy aloft to the elf.

last time i was in parkers they had a big box in the store room and on it in black marker it said..shite gear outer for peter.

honestly now.