Thanks I thought that may be the answer, i forgot to say I was running tubeless!

Thatcher

Alot of places use Mindbody it does booking but not sure about payment’s

If its vibration then better off moving web cam however desks are a fantastic device for reflecting sound waves. Typing is surprising loud maybe better off getting a cheap headset mic if you are doing lots of talkung

Sharkk 02 waterproof has Bluetooth, Aux and SD card. Battery life is about 6 hours and is (so far) rain and shower proof

I used to suffer a lot and used assos but found that not wearing padded undershorts sorted it out. Think it was the padding making me too hot!

Walkley is cold windy and damp!

Probably massive overkill (depending on your skill level) but Reaper is free DAW software and very good

I was diagnosed with it 3 weeks ago loads of pain and felt washed out! Have to say I have ridden when I can and it’s helped takes my mind off the pain.

When you see a group of scantily clad young ladies on a night out and your first thought is “they will catch a cold without coats on!”

About 5 years ago had a strange weekend – firstly while riding through woods came across (tee hee) a load of hedge porn and the next day while out running spotted white dog s**t it was the 70’s all over again!

Fresh fruit for rotting veg – DKs
Today is a good day – NMA
Exile on Cold Harbour Lane – Alabama 3

Tomorrows list would be different

Can’t give any advice but great letter, hope it gets read!

25 years of living in Yorkshire but don’t think I have picked up the accent but luckily my original Kidderminster accent only comes out when I am drunk!

I have one of the original 900 lumen ones from deal extreme (bastid) still going strong 6 years on – it did need a bit of fixing a year back but still use as a helmet light

Pretty much Snuffs entire catalogue particularly – I can see clearly now. And Hazy shade of winter

God told me to skin you alive!

I use the BETD strong bushes, they last ages and the service is good. Just ask them about sizes

2 of us managed 14 in one 2 hour ride, also Hawthornes

Have fun! my last day next Friday after 15 years

A pot of something called minty arse lard!

Top guy!

Woodrups on Kirkstall Road Leeds is my LBS always great service

Maybe

If you follow that youtube video then bleeding avids is a piece of the proverbial!

Done both Pompeii and herculaneum. Pompeii is massive, herculaneum is much smaller, much quieter and much better preserved also the museum of archaeology in Naples is well worth a visit. It would take a few days to do all of this though.

661 Veggie Knees for me good in a crash but I really hate them they just won’t stay up I have to keep pulling them up! It must be my manly legs (FAT!)

Take care in the snow people last snow fall in Feb I feel over broke my leg separated my ankle! Had 1 op still in cast for another month and then another op!
Its bloody dangerous!!!!!

“Don’t ask me why
But I was walking down the streets
Of Fairfax, California
And I saw this flyer hangin’
On a telephone pole, and it said
CAN GOD FILL TEETH!” – Can God fill Teeth by Lard

“God Told Me To Skin You Alive!” – I kill Children by The Dead Kennedys

A mate has run one for a while with no problems.

New Model Army

CPC always have loads in their catalogues dont know if they are cheap.

Carrot and Carraway Seed
Roast Beetroot
Watercress is great but you need loads of watercress to make it

I have a few gig t-shirts from the mid 80’s still going strong
BUT have had a few Le creuset pots de-enamel, all be it they had been handed down to me!

Dead men don’t wear plaid
Sleeper

Penmachno every time – The Marin IMHO can be a little dull at times

17 year olds couldn’t do any worse or be any more apathetic than the current voters!

My 23rd birthday a relative died
My 29th birthday had an operation
My 32nd Birthday I went to a funeral
I have had lots of good birthdays too!

WD40 also smells like melted smarties!