Doesn’t sound too bad but depends on size of those meals. Is there half a bottle of mayo in the tuna? How big is the portion of granola or pasta?
I love food and at the moment it is often the highlight of my day apart from riding bikes which I do about 3 times a week and daily dog walks.
I eat 2x home made slice sourdough toast with butter, marmite and cottage cheese. Tea with dash of milk.
Lunch is homemade sourdough pitta with ham or cheese, butter, squirt of mayo and salad, bag of crisps and if riding a cereal bar or a noodle soup bowl with veg and cashews.
Dinner anything you can imagine but favs are stir fry, curry, sausages (3)and mash, salmon, veg and mash, hallumi or mackeral salad with spuds or grains, pizza, pasta pesto and veg, fajitas, bbq etc. A good sized plate full of food and if we’re being good a yogurt pot and glass of squash or bad cheese and crackers with apple and grapes. Booze 3 nights per week about 3 to 4 small cans of cider or half bottle of wine occasionally. If i could reduce portions or cut down on cheese and butter a bit I’d like to lose a couple of kg to be an ideal weight but i like my food too much so it’s a trade off.