Ok then how about the fact that cycling may be excluded from the next Olympics as it can no longer be guarenteed to be clean, whether this is fair or not [ and he is clearly not the only one] ,what rehabilitaion has he done to make good the irreperable harm he has caused the reputation of cycling

there’s a train into manchester [ or preston ] from Bromley X , better pickings in either direction

quite limited inthe town centre, rice and three is cheap and cheerful indian food , theres a tapas or pizza express ,other than that the ” hen and chicks” pub on deansgate does good pub food as well as good beer

I think that people are confusing reconciliation/ rehabilitation with a well choreographed and organised public exhibition of hand-wringing carefully calibrated to manoevre him back into competetive sport .I don’t see any genuine remorse or regret, apart from getting caught out -there is rumoured to be a film in the making ” cycle of lies ” so he is actively profiteering from his wrong-doing .put the one-bollocked bastard in court and make him pay compensation to the cancer charity he has shat on.

cool

my doctor told me to watch what I eat……..so Ive booked some tickets for the Grand National

In fairness I had a burger yesterday ….it were champion

Herman Therman- she’s the origonal flat pack chest

Ikea Nightly

I ussually do a basic salad , just pick a pulse, cous cous ,rice ,pasta, bulgar or quinoa etc and add either chopped veg [ or roast em the night before , or tuna if you like .easy

captain scarlet

hamburgers is an annagram of sergar’s bum

In fairness Ton your piss has probably got a higher alchohol content than most smooth beers

the one thing that my teaching placement in Liverpool in the late seventies taught me was never have anything on you with an ADIDAS logo

After dinner I did a big shit
or
all day I dream about sex

both accurate in my case

genius…the bastards had it coming !!!!!!!!

Bolton’s fish market is much better ans d the veg market is excellent with exotic vegetables from all over the world, Rochdale market however is a 1960s concrete nightmare with nothing to reccommend it …hope that helps

sotrry didn’t know it had closed, IHN am I your dad ?

there are cheapo chinese buffets on portland street which are quite nice and they can pork out on the prawn crackers

my kids used to love the dutch pancake house in st peters square

THANK YOU FOR THE DAYS BY THE KINKS

BURNING DOWN THE HOUSE BY TALKING HEADS

lets me know ehen everybody is back in work from the christmas holidays by the number of posts from bored computer warriors
reminds me that everything is Maggie Thatcher’s fault

I like drinking and like others have said it easy to see the amount and frequency increase .I’ve done the DRYATHLON [ staying off booze for the whole of January and giving the amount I would have spent to cancer charity ]. Hopefully by the time I’ve **** my body up they will have found a cure witht he money I send

Remembering the 80s conflict- it rescued to unpopular despots from ignomy ,both Thatcher and Galtieri were low in the opoinion polls , cue flag waving , cheesy patriotic gestures and an expensive war that we are still paying for .As in so many areas of life we seem to be repeating the eighties

A couple of us ride most wednesdays about six and sundays ,let me know if you fancy either or can show you trails by arrangent on other days if around.Theres plenty of good trails to explore

T REX ? their greatest hit was a tree ?

Is it because I lied when I was seventeen ?

fifty shades of grey

Root veg- drizzle with oil and sprinkle with sesame seeds and roast in oven. Potatoes look very attractive if you half them and then put slices in , nearly all the way but now quite and then drizzle with oil and roast .sprouts -bloil em till al dente and then fry in butter for a short while with either chestnuts or cashews .OR you can shred em and stir fry with ginger , enjoy

Ton I think it depends on the exercize and the level you do it at.You might have to accept you can’t ride/ play / run like you used to .I have, but it doesn’t mean you can’t enjoy activities , you just have to readjust your goals .I only started riding and swimming as I’d **** up my heel and ankles and am not supposed to loadbearing stuff .
The world will be a smaller place without you on the trails so get your arse back in gear asap Mart

Its a minor set-back compared with the dodgy ticker thing , so just grit yer teeth and have a chilled christmas and give us a shout when you want to get out in the new year , Mart.

depending where in the North you are , Nutters in Rochdale does really good fine dining , not as wacky or as dear as fat **** but very innovative nevertheless and a decent amount of scran

I had three months on crutches and that was the best arm work-out I ever had , triceps got a proper working .

Leffeboy, there are veggie alternatives to Worcestor sauce, Hendersons relish is nice or lancashire sauce which is very piquant/ mustardy ,don’t need those nasty salty fish critters.

now I feel all guilty

its like ordinary morning sickness except your royal !!!!!

I was quite worried about the hospitals after the new survey which says that a third of patients should be put somewhere else due to issues like dementia etc, how reassuring then to have a perfectly healthy young woman hospitalized for chucking up a bit in the morning , honestly wtf is EXTREME morning sickness- chucking upearlier than everybody else ?

Sorry Tony don’t know what came over me !!!!!!!

I think theres a distinction to be made between bodybuilding – building muscle mass for its owns sake and bulking up, and weight training – doing specific exercizes to improve your ability in a given sport / discipline. I will do the latter but I can’t see any use [ as a cyclist – ] in the former as all you do is make yourself heavier when for our discipline you need a good strength to weight ratio .better to do high reps of low weight and strengthen the muscles you need , including, as said earlier your core and balance which are vital

We had a good ride on sunday but it was more about having the crack and socializing that willy- waving. Every down hill is technical for me cos I’m shite at it .

it makes really nice chips [ with horseradish or garlic mayo ]

or you can shred it into salads for a bit of crunch and taste

they were trying to outlaw bestially ,necrophilia and sadism but they realised they were flogging a dead horse !!!!!

wonder if her put his meat-pie down in order to find his cock