First and most important piece of advice is to edit your post and change the reference to Lady Bower to Ladybower :-}
I did one today which was rather nice.
Hayfield, Roych Clough, Rushup Edge, Dirtlow Rake, Pindale, Hope, Roman Road, Hope Cross, Hagg Farm, Lockerbrook, Fairholmes (I was, going to do Whinstone Lee Tor but I wussed out), Yorkshire Bridge, Coppice, Hope Cross, Jaggers Clough, Edale (I then did Mam Nick/ Edale Rd and A roads back to Stockport but otherwise could have been), Barber Booth and then Jacobs Ladder back to Hayfield.