There are various off road and urban routes out of South Manchester into Stockport and onto the Peak District. Be creative and you can get a decent ride without going near a car or train.
I’ve just seen that you’re in Rusholme. Fallowfield Loop to Reddish, Reddish Vale, Gas works, Vernon Park, Woodbank Park, Offerton Woods, Chadkirk, Marple, Mellor, Birch Vale Hayfield, Edale, Ladybower……the world 🙂
I’m riding there in about 20 minutes Scaled. I’ll race you from Lakes Road to Mellor Cross if you like? I’ll be on a white Cannondale Flash doing yoga with my face.