Thanks for that good film and amazing route!

Michael Jackson – Billie Jean
Performance and song transformed the 80’s and was the catalyst for black artists on MTV which had been devoid of them up until then.

OP whats your definition of mental health problems??

Have you looked at downdraft ventilation? Depends on budget but if using induction downdraft works well.

Not sure if anyone has seen it but just came across this video of a pro (Beppu) nailing a lap on Zwift! Using a smart trainer for power but bloomin impressive.

Kruger sightings –
https://www.youtube.com/user/Animatedcams/videos

Calisthenicmovement – Their perfect form videos are brilliant
https://www.youtube.com/user/Calisthenicmovement/videos

Justin Johnson – Sold his soul to play that well
https://www.youtube.com/user/justinjohnsonlive/videos

Orica scott team –
https://www.youtube.com/user/GreenEdgeCycling/videos

Petrolicious –
https://www.youtube.com/user/PetroliciousCo/videos

Black Madonna – He is the Voice I here. Her live sets are fantastic as well

+1 the tap house or the Thai restaurant around the corner is good.

Salomon?? http://www.salomon.com/uk/men/running-shoes

Is it the quick lace that makes them special? If so just buy a pair of quick laces and fit them on to a shoe of your choice.

Sorry but completely disagree with this. You are humanising a dog that would be just as happy with someone else as long as they are fed , played with and worked as meant to be.
All this petition is doing is making sure the handler is happy which in all fairness most people don’t care about and I would prefer him and his specialist dog handling skills to go and rescue a dog whose life he could transform!

I got married there 3 years ago and a week wasn’t enough!

I really wanted to fire some guns (but didn’t get chance to). Didn’t get around to doing the Grand Canyon. I got my first tattoo and spent the rest of the week just gawping at everything.

Were you in a movie as well? 🙂

Try this place.

https://www.stayinwales.co.uk/detail.cfm?i=5932

https://www.vacation-apartments.com/15021/#lage

It is completely isolated up the side of a mountain with great views of the bay and a large garden/moor. Easy access to the beach and Snowdon and is one of those rare gems I found by accident and always return too.

Met him a number of times as friends of (one) of his ex-wives. The most competitive man I have ever met that came across as a total tool but was far from it once you got to know him.

Unbelievably focused on what he wanted in life and while playing rugby helped him do that and keep his demons at bay. It also made him the player he was.

A big bloke who held no fear and is still the definition of the ultimate scrum half in my eyes. RIP

Definitely no more flagstones.
I run as well as bike and flagstones in winter are a deathtrap when frozen on the high moors. If you walk from snake pass through to Kinder you will see in parts a small footpath developing next to the flags as people avoid walking on them.
Like to see one of my photos made the brochure as well..!

Think you mean here?

http://www.streetmap.co.uk/map.srf?X=401945&Y=388430&A=Y&Z=120&ax=401945&ay=388425

That way skirts Lantern Pike and drops you at the bottom of the Access land near blackshaw farm on the Penine Bridleway.
Loads of loops can be added both by going down that way or coming back up it including middle moor, Matley moor and beyond.

Captain fantastic. One of the best films I saw last year.

Started the second series of The Affair after binge watching the first. A lot better than I thought is was going to be.

Just finished second series of Gomorrah as well which was brilliant.

Depends where you are running. If you are just looking for a good jacket without a hood then the this INOV8 is serving me well on the fells.

http://www.wiggle.co.uk/inov-8-atc-thermoshell-half-zip-aw16/?lang=en

NFU. £20k on an outbuilding with no specification needed.

How varied does your tone get?

Know a lot of people are gigging with the Kemper profilers (powered version). Not cheap but amazing sound that can be as varied as you want and can also be used as home amps.

Thanks for all the answers. Nearly went down the grey import route off ebay before looking through some of the links posted above.
Found something on Fjordes and after getting advice which I am going to pair with a sigma 17-50 lens so hopefully I will be in the good books for a while!

A £20 million a year cycling team sponsored by SKY and you wont be able to watch majority of races on their platform. Highly doubt this will be allowed to happen and is all bluff in terms of negotiation but done in a very public way.
I blame football and the stupid price Sky paid for it!

I use the NFU. No need to specify bikes and give you set cover for outbuildings (£20k in my case even though my bikes aren’t worth anything like that). Best thing about it is the renewal stays the same for a number of years if you dont claim which means you don’t have to chop and change every year.

Looks good that Canny. Interested in the Donner Kebab accessory!!

Oatcake with a bit of crunchy peanut butter. Bit of avocado on top if you are feeling reckless.

Here you go

http://www.jamieoliver.com/jimmytandoori/to.pdf

This version works well as the metal bin keeps the heat contained as a clay pot by itself struggles to get to temp and hold it.

Prepare to lose all your arm hair!

Best tip is to go as direct as possible especially if going for such a short time. Going through Dubai and the like can be cheaper but really adds on to travel time.
A direct overnight flight is always the best option but recently I have done day flights with KLM (quick transfer in Schipol). Flights have never been that busy and ended up with a few seats to ourselves (Lot of people dont like day flights). Makes an 11 hour flight a lot more comfy if flying economy. Lot cheaper than a BA direct flight as well.

Book as soon as possible for your internal transfer as the flights get booked up quickly. Much of a much price wise but Mango seem to be more punctual than Kulula.

Joburg is safe if you are not stupid same as any city and UBER works really well. Good restaurant to eat at is Wombles in Bryanston for a good old colonial steak house or following the steak theme the meat company in montecasino.

Sundowners in Camps bay is great but if you have time look at going to Hout Bay, Fishoek or Bloubergstrand. Great beaches, views and restaurants and is a change of scenery from the city.

Don’t get ripped of buying a “kodi box”. All it is, is a piece of software sideloaded on to a device like an Amazon firestick or pi and is a 5 minute job. Problem with kodi is it needs updating all the time as the builds or plug ins go out of date and the streams stop working. Use the correct build and it works flawlessly.

You can test it out by running the software on your laptop, pc or mobile first.

Everyone is different. RH of 40 but max out at 170 fell running where I am about to keel over. Struggle to get it past 167 unless racing. Im 40 this year.

Brooklands Museum. Great museum and if you want to push the boat can fly the Concorde simulator with an ex Concorde captain.
The history of the place is amazing especially if you are into planes, cars and industrial design.

The hotel next door is superb as well with loads of places to eat in the local area

This is my go to way for Sweet Potatoes. Something different and the par boil and prep can be done before hand as I have done it myself.

Land Rover Defenders!

They are playing and if they are like most labs will be doing the same for years to come hopefully! Really important they are allowed to do it as well because it teaches them boundaries as taught by the dog they are playing with.

Grandfather had one as a rescue dog years ago. Wonderful dog that was incredibly loyal and brilliant with us kids as well as being a good guard dog. Really territorial and used to corner any strangers who walked onto the property!

Only problem he had with it was with sheep which they had to knock out of him quickly as he used to try and herd half of Dartmoor where they lived..

Have you ever raced before? Reason I ask is that lots of people turn up to marathons never having run “competitively” with other people. There HR goes up along with the adrenaline and often leads to stomach cramps etc because they are not used to it. All the training goes out of the window!
Best advice is to find a park run (5k) or a national trust 10k event near you so you can get used to running with other people.

Look at a Harder & Steinbeck Ultra airbrush with a .4 needle to start. Get a .2 needle later on once comfortable with paint consistency or get the 2 in 1 kit.
German so well made and find them easier to clean than Iwatas. Hold their value so second hand market is strong if you dont like it.

Compressors are where people go wrong when beginning airbrushing as an un-consistence air supply that you cant regulate along with any sign of moisture will put you off airbrushing for life.
Sparmax make brilliant compressors and the AC-27 is a good start point that can have a tank added to it later on if you like it. Will sell second hand not far off what you pay for it as well.
https://www.air-craft.net/acatalog/Sparmax-AC-27-Airbrush-Compressor.html#SID=1000

Thats probably the cheapest way along with the Iwata Neo to get into airbrushing using kit that will last you.

An absolute hero to me.
Apart from adoring her in Star Wars it was the way she was so outspoken about Mental Health and took on the role of the unofficial poster child of the manic depressive!
Took a lot of flak when she first opened up about it in the 90’s but was one of the first major celebrities to do so and was a wonderful advocate until the end.
She will be missed..

Sad news and not Karma.

The whole frothing at the mouth by certain parts of the western world in how Africa should manage its wildlife does so much more harm then good. Trophy hunting is a by product of sustainable conservationism and without it large parts of the African bush would look very different to what it does today.

Banning trophy hunting would see the mass extinction of wildlife outside of the National parks in South Africa, Botswana and to a lesser extent Kenya.

Animal welfare advocates from their western metropolitan homes are also helping the Rhino and central African Elephant become more and more endangered by their flat refusal to start the dialogue in legalising ivory sales.

Only way to change behavior is to change association with it. Take your dog to the vets, feed them in the car park and then leave. Do it a couple of times and with food they love until they don’t get anxious anymore going to the premises. When they are care free around the building take them inside, feed them there and then leave (the vet wont mind if doing it out of hours).
Might only take a couple of times but the dog will begin to associate the vets with nicer things hopefully and the receptionists normally make a fuss of them!

Pain in the backside but worth a try if the remedy doesn’t work and home visits are out of the question.