For anyone like me who's been riding for aeons, get in and sign up with Ed.
He'll tailor the day to meet your needs and will spot your shortcomings in no time at all; I was amazed that by the end of the day I'd learned many new skills, corrected long standing faults and was riding comfortably over and down things I'd hesitated over previously.
All this in a very reasonably priced package, delivered in a friendly, supportive, encouraging way. We had loads of laughs, really a top day out.