I have just completed the coast to coast with a 32XX1 with an XTR drivetrain with clutch mech and 11-36 XX cassette. It worked like a dream, no dropped chain or any issues.

try SWISS10

many times, i dont always feel hungry, just out of energy, power and it comes very quickly, one minute im feeling great, the next im ready to catch a cab.

I would like the U.K. police to adopt this kind of a action against protestors who riot whether they be EDL or extremists

Hmmm, im not so sure you want that! There has to be a balanced approach to Police action, peaceful demonstrations are fine, they are the bedrock of a good democratic society. If they get violent, the police have to act strategically and intelligently, isolate the violent protesters and control the situation. NOT go gung hoo with tear gas and water cannons (oh and batons!)

Now thats good news!

As Cazum said

When i was a little lad, i used to come home from school, scoff my dinner and run as fast as i could to my local mosque because it was an absolute hoot 😆

anyone for tea and biscuits at the local mosque

Free tea and biscuits at the local mosque

im just getting myself up to date on all this……. is william hague really that stupid or am i missing something.?

im sure patriotpro will be on here shortly saying he knows lots of muslims and they all want a fight …….. 😆

Mastercuts – a bit of Japanese jazz!

dd

on the flip side, Al Qaeda have formed a rebellion group with the sole intention of overthrowing the current government, which is what the West actually wants (Afghanistan part 2). Ultimately the West want Assad out so they can dictate their own foreign policy in the region. The Russians want the opposite and in the politics a lot of innocent people are suffering and dying 😥

I despise politicians, i just wish we had an alternative….

The video is truly shocking, I’m a Muslim and genuinely ashamed of this individuals action. He absolutely does not represent Islam in any form.

+1 lodious

ohhhh, i really fancy a black coffee and a Marlboro red! disgusting habit but…..

small portion of cereal and a cup of team before my 15 mile commute – habit!

GPX files sent to those who requested. The ride is a corker with barely any road – its a tough one, 38 miles and 5000 ft of climbing.

drop me an email – i did a cracking ride about 5 miles from Huddersfield two weeks ago. Can send GPX file

ahhh brings back so many good memories. i had a Boomerang and used to race it with my fellow school mate Greg’s hornet – i had so much traction!

‘will i diet’ is that some kind of new diet to acheive the muscular physique? 😀

i always stop at the tower, partly because of the views and its a bit more peaceful than peaslake. The new facility does exactly the same as the old one, serves food, drink and thats what I care about!

im in with my 29er flash!

cant see the point, people who have keep banging on about sufferer score but my theory is that if the ride is tough, you have a suffered, i dont need a number to tell me!!!

RIP, enjoy the trails in heaven

good for me too – youview is great. i dont use any of the on demand stuff that you have to pay for – im tighter than a ducks a**!!! 😀

Vredestein Fortezzas – the worst tyre i have ever used, one ride, no grip whatsoever. Sold on here! I now use Michelin Pro 4 and they have been great,

well, i experienced some horredous punctures at the back end of 2012 so decided to experiment. I bought a pair of Conti Race 28 tubes (50g), filled them with 30ml of Stans and hey presto no more punctures (runs off to touch wood!)

conditions are good, not perfect. My bike didnt need a wash!

‘these types of characters’ you mean people classified as ‘unlawful combatants’ assumed to be guilty, without a trial, held captive in a penal colony who live in a nightmarish world of indefinite detention without a trial.

Denial of human freedom is torture; denial of any sense of when that torture ends adds a whole new barbarous dimension of cruelty.

What an excellent world you dream of!!!

i think the OP might be a tad disappointed by the responses to his post…..

well, he has seen off 6 home secretaries and there is no point is continuing to waster tax payers money on this, until he is committed of an actual crime……..

landofgiants
newey is undoubtedly a great designer, an amazing aero designer but you need to remember a few other, Ross Brawn and Rory Byrne, John Barnard, Patrick Head, Colin Chapman, Harvey Posthlwaite, Neil Oatley etc. were also great designers and have designed amazing cars, consistently.

The point im making is you also need a team to achieve greatness and the Red Bull team is a great team full of very talented people. i am a big fan, but im also a fan of Williams and Ferrari.

i grew up hating prost and senna for making F1 predictable, with only Mansell and (sometimes) Piquet upsetting the cart! We are fortunate today of having drivers quite evenly matched (Lewis, Seb, Fernando, Button, Webber, Robsberg, Kimi, the list goes on). In part that is due to the regulations and the tyres. I am really enjoying this era of F1 and long may it continue.

As for the note earlier about Red bull being a bunch a **** and a one man show (Newey). Utter nonsense, Adrians car at Leyton House was a shocker, one of the McLarens never made it to a race track it was so bad………..

that video has really put me in a depression, i need some dry weather and warmth. could not feel my face this morning when riding through richmond park on my commute! 😥

i think its against the rules to control the mapping from the pit wall (i think!) good race

happens in every team sport and has been the case in formula 1 since i can remember
however, what seb did today was similar to what senna did to prost in imola 1989

im 5’8 and ride a medium, a friend is 6ft and rides and XL scalpel 29er so large sounds right. I would recommend a test ride before splashing the cash!

im 5’8 and ride a medium, a friend is 6ft and rides and XL scalpel 29er so large sounds right. I would reccomend a test ride before splashing the cash!

Northwind – go to mailboxes, on most high streets. will provide you with a choice of courier, without the queues, computer says no mentality. I send all my bike bits from Mailboxes!

A classic example, I posted a bike a couple of months ago, arrived at the post office, put it on their weighing scales. That will be £55! Walk out, go to mailboxes, chap measures and weighs the box. £20 Fedex!

^^ this ^^ life is too short