Don’t overdo the painkillers, especially paracetamol!
If the effect doesn’t last long enough, alternate ibuprofen with paracetamol, so for example if you take ibuprofen, take paracetamol 3 hours later, then more ibuprofen after another three hours.
You should find it keeps improving from now on…
When it’s settled, I’ll send you a bill for the advice :wink: