Thought the signs were poor, but great place to ride. All in cracking day

Im in, looks like a good event….

Same reason I came home, dam hippies 8O

Thanks Gilles, bought the Rough Rides book for the area. Looking forward to trying them out :D

Feel the same about my Trance. Its nearly been replaced twice by new bigger wheel versions. And every time I ride it I want to keep it and spoil it with some new shiny kit :D

Anyone please drop me a file or two for Dartmoor/Exmoor ? pretty please :D

Thanks ill have a look for that :)

Any chance of the route ?

Yes,

Even if they didnt put insulation in, ie drill the holes and dont fill. I cant see how it can make it worse 8O I have see a few of the scam cavity wall properties on my travels. But never anyone say it was worse :-)

I have had two opp’s, the second was to repair and finish the poor job from the first. Had 20ish small key whole on the lower leg and had the back of the knee. The worst was the cut in the groin. I have a six inch scar there and the pain was horrific. I wanted the wife to call me an ambulance as I couldn’t cope. I was off my feet for near two weeks and off work for six. And I was self employed so wanted to go back as soon as possible. I hope you have a better experience than me 8O

..

http://superstar.tibolts.co.uk/product_info.php?cPath=25&products_id=114

or

http://www.chainreactioncycles.com/Models.aspx?ModelID=39377

Will see if the good lady can post her pics of the day so will post a link when it’s done. She has to write an article for work first.

Is said article done :D :D

+2 :D Very impressed

Thanks all for a good days riding :-) And nice to have the weather on our side….

PS if anyone has the route recorded could I have a copy, Garmin turned of halfway around :roll:

This is the one ive found, but would be nice to have it confirmed. GL54 3EE ?

Another 3lb this week, although I know I went over the top last weekend and may have had to work a bit harder this week to loos anything 8O

Still in, whats the worst that can happen ? :D

email in profile, ill host it for you

Ive got one in yellow orange if your interested. Great little pack for the basics

Another 3.5lbs this week. Nice steady 3/5lb a week. And not doing much cycling at the moment due to shitty weather. :-)

Subscribed 8)

Its also better to heat the structure of the property, by heating the volume of air contained within. So letting it cool will take more energy to reheat it. So keeping it at a lower reasonable temp then top up is better than hot cold hot cold.

I think im in, first STW ride !

Not Amazon sorry, but

http://www.summitdifferent.co.uk/p117297/Yurbuds-Ironman-Inspire-Duro-Sport-Headphones/c0-16908-16908

If its boarded lift all the board, and relay at 250mm insulation depth. As anything under it is probably useless as it will be compressed if its at joist ? If you want all the help you want look at the EPC if you have just moved in ?

Phone you power company. Most are still trying to by your carbon. And you should get it done for free.

This is ridiculous :roll:

:D

Spreadsheet is working, but took a while to load. First weigh in 5.4 pounds :D Happy with that

Im in 8O

Coventry Cathedral in glorious sunshine :-)

double post

Ah bugger, just ordered two packs as well :lol:

Im going for it again. After a divorse this year back up to 250lbs and joined the MFP STW group. Ton can you mail me your tips please ? Target is 50lbs by SITS

Back in stock at 5.99 And discount code jan13 for 13% of a £50 shop

http://www.discount-supplements.co.uk/sports-supplements-energy-high-5-race-faster-pack-cycle-mtb-triathlon

You cant, never send as gift unless you know them personally.

^^ :lol: