Last Sept I took a tumble after hitting a jump just as my chain slipped = not enough power to clear landing!
Result = came down very hard on my foot (the foot was pointed down), which resulted in all bones being pushed back and being crushed!
The fracture is called a 'Lisfranc fracture'. This led to emergency op to save my foot (the fracture often results in amputation of the foot) – 5 months in a cast (got out on 12th Feb this year) – I only started riding again 6 weeks ago, but still under going intensive physio now.
Due to all the pins, plates & wires , my foot no longer flexes correctly and the bones inside the foot have fused together (the best I could have hoped for according to surgeon?). Here's a pic after the op….
As you can see, all the bones between ankle and metatarsals are crushed.