Having completed a couple of events recently, I wanted something healthy and nutritious to eat afterwards that wasn’t going to undo my physical efforts. I’ve made the below and thought I would share. It is very tasty and I think ticks the healthy box even if a little calorific. I would be interested to hear what others have post event to see you through until meal time. Really quick and easy to make.
Walnut and banana bread.
Oil for greasing
2 ripe bananas
3 eggs
110g almond flour
1 and half tablespoons honey
70g walnuts roughly chopped
Preheat oven to 200c
Mash the bananas in a bowl with a fork
In another bowl whisk the eggs, add the flour and honey. Stir in walnuts and banana.
Put into 20×12.5cm loaf tin.
Bake for twenty minutes.
Remove, allow to cool and turn onto wire rack.
Nice with your favourite jam and brew after dinner too.