Over the years, I have been frustrated with lack of progress and injuries. I used to be focused on size, but as my genes are more xc racer than bodybuilder, I would have to eat so much food and would end up falling of the wagon.
Now I am training for all round fitness, strength and for the love of it and it is easier to keep it up.
I’d like to re-gain a stone of muscle as I’ve been injured for most of the year (mtb’ing doh!) and get my bodyfat back down near single digits.
The gear thing is annoying, but as mtb’ing is my no1 pass time now, I know there is no point in getting too big, so I’m not as bothered now.
LGB and dirtygirl, either of you single? ;) A mtb’ing, gym loving woman sounds ideal :mrgreen: