A reported 1 in 4 people will suffer with mental health issues at some point in thier life. However the figure is closer to 1 in 2 as many issues go unreported. Your NOT alone and the social stigma with depression is fading away constantly. I have been on a few anti depressents, citalopram worked well then my body got used to it, then I used setraline but put on 20kgs in 3 months, which made me feel worse.
People look at me and ask why I’m depressed? Good career, gorgeous girlfriend, but depression goes deeper than that. There will always be someone worse off than you but hearing that won’t snap you out of it.
When I was at my worse I didnt leave the house for 3 months, didn’t shave and had to move in with parents so they could check I was eating. It was during this time that I learned something. I have many friends but done friends are better in done situations than others. The cause of my depression is panic attacks that just come on with no warning, no direct link with surroundings, stress, workload can be made. Being a lad in his late 20’s I am hoping to ‘grow out’ of panic attacks but I take each day as it comes and try not to make an issue of them.
I wish you all the luck to overcome these hurdles.