Lowey, that link that clarkpm4242 has posted; there is a .GPX ‘button’ top right hand corner. Download the file that way.
Well, cheers for the pointers, I did this yesterday morning. Started off from the carpark at Cowgreen just before sun-up. Caught an amazing sight of low mist rolling over the Dun Fells and Cross Fell;
The descent into Tynehead is nice and natural but techy enough to keep you on your toes. Long slog of a climb up to Gregs Hut then onto the top of Cross Fell. I’ve walked over this a number of times and have never had such a calm day, not a sniff of wind.
Rocky descent down to the stone marker;
Before a fantastic and fast drop into the vale, although I did manage a comedy OTB when the front wheel went hub-deep into a bog at the very top!
^ You can just make out the trail on the RHS of the middle finger. Them Lakes in the distance.
A spot of cake in Dufton helped with the climb up High Cup Nick before the surprisingly fast singletrack over the moors back to the carpark;
View from the top og High Cup Nick;
Very good ‘Big’ day out but I would recommend you start from Dufton and get that climb out of the way at the start of the day.