might have an issue demoing a superlight at the mment, question is do i really need to…

for what reasons mate?

just deflate the tyres,peel back the tyre from the rim strip enough to add the sealant, add more sealant and reinflate, much more chance of a re seal if you do it this way, track pump will be fine

nice,nice. how are the xt wheels on the black un?

looking at putting an RP23 on with fox float 150s and a set of mavic 819s with pro 2s.

that sounds good to me. do you think its a "do it all" bike then?

blimey, do you think im being a bit ambitious trying to get around the 30lbs mark

roughly what weight are your builds coming in at. sub 30 lb?

do you think the heckler is too much bike to compete in xc races even if it was specced up appropriatley?

theres some 4x and downhill action in new york on eurosport 2 this weekend

why you not get on with it?

how would you owners best descibe it. would you say its a trail bike or is it more " all Mountain". im after a "Do it all bike" if there is such a thing.
something thats at home in the trail centres, and also to compete on in xc/enduro races.

what sort of weight are your full builds coming out at?

thanks guys not considered a 5 yet. just cant decide on a full build or frame and fork only option

there is no such thing as "fat burning" its all about the intensity or effort you put into exercise. the harder you work the more you benefit you get. its as simple as that. A 30 minute steady ride will use less calories than a 30 min hard ride. therefore the harder the exercise is the more calories you will use up.if you put less calories in your body and you expend more than you put in you will lose "weight" your basal metabolic rate also comes into the equasion aswell which is how many calories you need to just "get through the day"but i wont go too much into that just yet….

will be entering soon hopefully. do you know if you can enter on the day?

yea thats what i ran – x9 shifters, front and rear mech with an xt chainset nae probs untill my rear mech got smashed up and my shifters got a bit sticky

ok many thanks for that

does the elite have the brain

no i dont think so. ive had 2 sets with and without bar ends. no going back for me.
on techy xc racing or enduro epics i think there are spot on

does the exposure joystick come wih a helmet mount in the box

whats the length/ time of each route approximatley?