I ride regularly & have some home gym stuff that I use.
I’ve always been an active outdoorsy person – my parents were stomping around the Lake District and such-like with me since before I could walk, my Dad used to take me out cycling, and so on …
Used to play 5-a-S football 2/3 times a week.
For several years I was at the gym 3 or 4 times a week.
Karate for 5+ years (retired after getting my 1st Dan due to time constraints – family commitments & preferred cycling, so something had to go).
I do/did all this stuff because I enjoy being active, so don’t necessarily see it as ‘doing exercise’. Being fit is a nice side-effect 🙂
Cycling is the one consistent thing throughout my life.
I sometimes think I’m a bit of an exercise addict though – I can’t go more than a few days without doing something strenuous … 😕