my gf has just started riding with me, we did a few local rides, bridleways, cannock chase green etc, made adjustments so she was comfy (if she wasnt i would soon hear about it , lol) and then on her birthday we did the follow the dog, she enjoyed it (half way round though i thought she was going to give up at one point!!) but that was down to the tyres on her bike, i can confirm this as there the standrad ones on a decathlon rock rider totally shocking! once these were changed along with some comfy handlebar grips, padded shorts comfy gloves she was away and enjoying it a lot more, its all in the setup of the bike and feeling comfy, she now has the bug :)