Teamhurtmore, I’d agree with all of that, summed up a lot of my opinions.

he main one being that they were the second best team on the pitch and won via a breakaway try. That is luck.

and there’s the English graciousness that makes us all love you 😀

Well played england. I think you have every right to feel hard done by there at the end. And apologies for this but I lacked the confidence to post this before the game

edit and it didn’t work anyway!

He dislocated his ankle and fractured the navicular which has been pinned. his bike is safe and sound at his parents. It was his birthday as well!

Some meteorologists did a proper study, in actual rain, and yes speed, angle and height all make a small difference. And the mythbusters redid their test in actual rain and found the same as the meteorologists, i.e. running = drier.

Please stay consistent in your title and post, you oppose the question 😉 run = drier.

That’s great, thanks, I’ll have a look, and if i’m near I’ll give a shout 🙂

WGAS.

+1

looking forward to the game, very uncomfortable about it though.it goes against the grain to be going into a game as favourites, hope the team live up to the reputation, and that its another good game to watch.

Take him for a beer, after a couple tell him your concerned.

Funniest bit is Ian of orange comment.

There’s also an issue of exposure to exhaust fumes. I’ve used a rear seat from aldi,, up to the age of four its been no problem with gentle offroad. The children love it, although being berated by a four year old for slowing down near the top of Worcester beacon with the suggestion I have a drink of water was a particular low point!

Had a go today on a spin bike, but had done weights and kettle bell swings before, went as hard as I could for the efforts but know it wasn’t great in terms of power and rpm. Felt properly shakey afterwards. Would I be better off doing the tabata session on a separate day to the weights?

y tip is to take your time cushion when sitting down.

Ftfy 😉

To be honest, I’d want to see you point to the site of pain before I accepted your description, in my experience even peoples who can spell coccyx still have a pretty lose idea of where it actually is.

Molgrips, just set your alarm earlier.

And stretch.

I agree up to a point, it sounds more like a compression type injury than a proper whiplash though. There I’d much more to treatment than clicking though. a chap I saw in the simmer had an off in the alps, broken neck, ribs collapsed lung etc, no clicking/manipulation but he responded extremely well to massage and gentle inhibition and mobilisation with exercise advice.

Edit: too slow typing on phone! In light of coccyx injury then disregard what I just typed. My earlier advice stands, look for a local recommendation.

Hugor that is a problem that seems to plague the chiropractic world, there are a lot of decent chiros but there at a few un ethical practices too. I am aware of one which was investigated by the governing body, complaints not upheld due to most of the evidence not being allowed. Lawyered.
It is going to be a huge problem if the GCC don’t sort out the cowboys.

Oh and fourbanger that is not a little embarrassing for the practitioner concerned, but I’ve heard a lot more stories of a and e missing fractures.

As an osteopath I would advise seeking a local recommendation, a good practitioner from any of the three should be able to help, I would be very wary of anyone who tries to sign you up for a lengthy program of treatment, it is nigh on impossible to determine how an individual will respond and how long treatment will take.

I didn’t even spot Gethin getting a card!

Me too! 😳

Yeah, I think Scotland are on the up, they looked very good for long passages of play and looked much more threatening than last week.

Harsh

Seriously, what DOES Robinson say at half time?

Well worked.

Great news, well done.

Lol at TJ

Shocking kicking so far, but the Italian forwards are looking keen

Genuinely feel sorry for the irish, brilliant game from both sides, shouldn’t have been a penalty but should have been a try earlier so 😀

Too tense

Inexcusable and very lucky not a red, and good try bowe

Loving this game.

Just as much holding and not rolling away from the irish

Good game so far, disappointed to be behind but well done ireland for taking the points when they could.

Can anyone tell me why those choke holds aren’t referred as hig tackles?

This is my favourite weather for riding, no cleaning the bike, amazing traction, beautiful blue skies and the hills are nearly empty of walkers.magic.

Redfordrider how about darwin then?

Subordinates was used as an alternative to employee as that word, to me implies ownership of the company. I did not mean to imply that all managers and team leaders are members of a ruling elite who regard those occupying the position s below them in the chain of command as inferior.

Changing so people like you is fake.

No, moderating behaviour to appear more likeable may be construed as being phoney, but moderating the way in which you behave in order to make your subordinates work more effectively/customers buy more/students learn more effectively is being better at your job

http://singletrackworld.com/forum/topic/ot-fs-htc-desire
How about this, substantial discount for cash buyer 🙂

For a proper man cave you NEED a punch bag.

I just use a few spoonfuls of maltodextrin with either whatever cordial we’ve got, or if its hot some electrolyte tablets. I also make smoothies using unflavoured whey, banana, peanut butter and milk for recovery.

Edit sorry just actually read OP first sentance is for riding, second recovery 😳