Errmmmm – which one is fitter and has the best doctor?

Change your chain when you get a detectable mechanical problem with it instead of believing all that rubbish about chain checkers…

Exactly this.

My road bike is now 7 years old – original chain and cassette. Not planning on changing them any time soon. Must be upwards of 50,000 miles on them.

I do however appreciate that when I need to change on part i’ll need to change the lot.

Or perhaps even Eggnog.

A letter from Hansjorg Jeserznik, Red Bull’s brand enforcement manager, said the brewery’s mark was “highly similar” to Red Bull’s earlier trademark of RED and its application covered goods in the same marketplace in which it was competing.

How the hell can you trademark a colour? Such as Red or indeed Orange?

Celeste I can understand, but not a common colour like red. The lunatics taken over the asylum?

Wonder if he poached the idea from Prescott? Surprised that they didn’t scramble the SAS to catch the culprit.

Wonder if the attacker had been on the Buckfast – you know the stuff made by the Benedictine monks

Was he Yokay?

I found that instead of saying “oh – that looked sore” and giving them sympathy, laughing with them and telling them that it’s a mere flesh wound worked wonders. A couple of goes of that and mine were having some serious crashes and springing up with a “hahaha – didn’t hurt”

Might be worth you MTFUing up. 😉

Stanes, not Staines. But aye – no height restrictions at either. There is also a layby just outside of Peebles you could park in then either ride along the cycle path, or head up into GT the back way. Dont think there’s a height restriction at the car park for Gypsy Glen either.

Nice work. But you should have told him to bolt the first time round.

If it’s pain just south of your sit bone it’ll more than likely be an origin hamstring strain.

Reminds me of a wee saying someone thought up on our physio course – I felt her ischial tuberosity and got a semi. (semi – referring to the hamstring that starts at your ischial tub.)

Shimano ES80s – not entirely sure that they’re compatible with CAMPAGNOLO

I wouldn’t hold my breath.

Man up – you’ve been riding your bike more. Of course your legs are going to be a bit more tired.

Staring at his power meter when surrounded by glorious mountains. Needs his lugs pinged.

Whatever happened to “jump and i’ll catch you”?

Down the middle – what were you thinking?

I’ve had similar before and with me it was a peroneal tendonitis. To cure mine I just iced and ibuprofened it.

Plyometrics, strength and balance.

Why not buy a set and dye them?

Miss their landing spot and tell ATC that they’re running on fumes – they’ll get a free ride straight in on whatever runway they choose. Seems like it could make for shrewd dealings.

Cooking lager flavoured gels must be an easy enough chemical concoction to formulate.

Stop walking like you’re chewing a toffee with your arse cheeks for a kick off.

22 now….

And to think that there was a multihundred post thread on that person just a couple of years ago that ended up with many people being forcibly ejected from the forum.

I thought it was great that the race wasn’t decided by a change in track conditions. Epic ride by Stevie Smith.

You could numb it. 😉

airplay via apple tv.

the thing that is great is that redbull.tv app has airplay. looks good on my big council estate tv.

I would have left it to the BTP pure and simply because if I’d lost a child in a train station they would be the first people I’d ask for help.

Reckon I’d have let the BTP take care of it.

I preferred girls my age.

See I preferred girls older than me. None of them ever ID’d me…

He was talking solely about consensual sex with people under 16. He has a point, albeit a dubious one. He is correct in what he said about some underage people looking like they are 18 or above – some do. Would you ID someone before you had sex with them?

Or should we perhaps make the half your age plus 7 rule a law?

35″ waist with size 43 feet – you’re probably a bit chubby. 😀

I have size 46 feet and a 32″ waist – and until recently I was fat.

When you get fat, your feet also get fat. Sort it out chubby. 😉

His fault – he hit a stationary object.

I have a ginger child. He is a fiery wee guy.

It appears that they are the most common in the general population, but I’ve only ever seen them go posterior or inferior. I’ve been asked to reduce a few repeat dislocations in the past, but wouldnt attempt a first time one out of hospital.

I enjoy that kind of problem.

Crikey – pretty much. It’s the first anteriorly dislocated GHJ that I’ve seen. Horrible position to try and get an effective splint on and not one that I’d be tempted to try and reduce given that it was a first timer and no pain relief immediately accessible.

Nah – that used to be the Dolphin, by virtue of there being a rotting blue wooden dolphin. Spent many a bleary eyed day and evening there. Splendid pub, shich could only have been improved by Williams Bros beer.

Is Inn Deep formerly The Dolphin?

If so, that would probably be worth moving to Glasgow for.