Traffic at the start but it clear up quickly. The route is usually good and you just has to follow the signs, no map or GPS, so that’s nice. You usually race with the guy in front of you just because you like to do it, and feel sometime annoyed if a woman overtook you. The feeding stations are boring, bananas and nearly out of date high 5, compare to the rough ride for example, with flapjack, cake and rabbit burger.