and another

erykah badu

or for more hip hoppy /urban – missy Elliot

bit of a tenuous link but it moves things along

damn you guys are too quick – this was my follow up to dooms – vomit spit – I didn’t get home in time

anyhow to get back on track have this –

edit
DAMN IT – BEATEN TOO IT AGAIN !!

ill get my coat – soz

uses the excellent rumours riddim by Gregory isaacs so heres a bonus track

great memories from days gone by for me

🙁