1 measure of oats to 4 measures of water simmer gently until all the water is absorbed pour over freshly picked raspberrys from the garden and drizzle with a little honey. That is what I this morning, should be good for my high cholesterol count!

I use these @ £2.95 per month had my site up and running in 3-4 hours.

http://www.uk2.net/website-builder/

http://www.saintefoyapartment.com

Have you tried Chalets Direct? they have a classified section, It also seems very competivily priced, if we didn’t already have a property in the Tarentaise, I would be interested!

between 2-4 days.

This is where I get my tyres,

http://www.bike-components.de/shop/cat/c449_Road-Race-Foldable-Clincher.html?limit=24&filter_manufacturer_id=38&order=name_desc

VTT

Hyde Park in July, tickets bought cannot wait:-)

Calais to Les Arcs and back will cost you 3 tanks of diesel, tolls are approx €75 each way. I do this trip 3-4 times a year in various diesel cars, fill up in Calais, refuel again in Albertville on the way there and on the way back, fill up again in Calais, all at supermarket prices.

http://www.prix-carburants.gouv.fr/

+1 for http://www.sport-conrad.com/page/1 I have used them for numerous pairs of skis over the years usually delivered in 2-3 days at best rate on the ‘net.

Bonnie Raitt is on now on BBC4.

This Man and this man alone:

This is who I’ll be voting for, Ben has been the most consistent UK sportsman during the last 20 years.

Here is mine that I built in the spring, now clocked up close to 5000km.

Mine is an FM066 from http://www.hongfu-bikes.com/ with a Campagnolo Athena groupset and Mavic Kysrium SLS wheels.

Somewhere quite close to Jersey:-)

I would just like to say that Crosby Stills and Nash @ the Royal Albert Hall on Friday was fantastic.

Crosby Stills & Nash tomorrow, Royal Albert Hall.

http://www.sport-conrad.com/page/1

I use this company every season, generally delivered in 48 hrs.

I had an arthroscopy a week ago last Saturday, walked out 2 hours later and was at work last Monday. Stitches come out this coming Saturday and I hope to go for a ride on Sunday.

Distance, 4028km/2503 miles
Time, 154.59 hrs
Elevation, 30624 mtrs/100427 ft
Rides, 88

Cold Play = The Bland Band.

Scotch Bonnets will seem mild by comparison with Naga chilis. I have 6-8 Bhut Jalokis (Naga Ghost Chili) growing at the moments and plan to turn them into homemade tabasco later in the year.

There is a town called Muff in Ireland, that also has a diving club!

Try this English one, its superb!

http://www.chapeldown.com/Default.aspx

I have a Burton Custom 163 Flying V for sale if anyone is interested? New last season and has seen only 3_4 days of snow. Equipped with Burton Mission bindings.

+2 for the Gerber.

You’ll be on here in 6 months asking what diet is the flavour of the month after shopping in Costco!

Its way better than Talk Talk!

Anyone know what the import duty is from USA?…I’ve googled it and think its 4% of the value?!!

Cheers, Paul

+20% vat and a customs clearance charge.

http://www.le-val-moret.com/uk/index.php great restaurant just off the motorway also to Novotel in Reims are where we usually stay.

mtbtomo

I have bought 3 frames from Hong Fu, great service and communication on every purchase. FM001 & FM066 road frames and a FM016 MTB frame.

http://www.hongfu-bikes.com/

damitamit

First ride tomorrow, apartment a pootle up the road to check everything works. I have had an FM001 for the last 4 years which will be up for sale. I also have an MTB frame from the same supplier, they are all good.

fogliettaz, is that a FM066?

It is.

According to the bathroom scales 6.5 kilos,

Bourg St Maurice, France or Riva del Garda, Italy.

You would be better off parking at a tube station in the suburbs and catching the tube in. Failing that there are a couple of car parks nr St Katherines Dock that I use.

Saw the Dr Feelgood @ the Kursaal numerous times in the seventies, still one of the best bands I have ever seen live.

Merlincycles.com are by far the best site for spares both on price and service.

As well as being a keen cyclist, I am also a keen sailor.

Wiggins or Anslie ?

alexxx – Member
http://www.arco.co.uk/products/1255600?gclid=CLHmhbGQl58CFWlr4wod513HJA

Thats what I wear, usually less than 15 euros in Weldoms and other good French diy chains, never had cold hands yet!

Thanks for your replies, glad I’m not the only one that finds iTunes sh1te!