Chronic stress at work seemed to be the trigger for my Bi-polar disorder, which has pretty much **** up my life for the last 6 years.
Although I have been pretty good for the last 12 months looking back I have lost 5 years of my life, and I will no doubt need to remain on medication for the rest of my life, or the very least the next 5 years, and the risks of a serious relapse make me think I will choose to stay with the drugs.
I have no doubt I am an outlier and my body/brain reacted very badly to it, but stress is something to take very seriously
Stress is apparently what caused my CFS. Its only been 8 months so far, so nothing like your 5 years, but in that time it has reduced me to doing very little compared to what I used to do.
I ache all over like I have the flu, can’t sleep for shit (although its improving) and life is generally sucking hard at the moment. The worst thing being is I don’t know when/if its going to end.
Sorry to put an extra downer on things.